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Burnout didn’t arrive politely.

It knocked me sideways - emotionally, physically and mentally.

I couldn’t ‘push through’ or ‘grind harder’.

My body simply said ‘no more’.

Full blog over on Substack - substack.com/@theunhustled

#ADHDWomen #AuDHD #NDBusiness #BurnoutRecovery #neurodivergency

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some people want to use any critical or negative expression you have as a weapon against you.

These traits and skills are not easy, but please use this as a thought experiment the next time you dwell on what you could've said or what you will say. #AuDHD #Gaslighting #Boundaries

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There, I've passed-on the useful-looking gossip I picked up today, and I've read others' gossip. What now, I wonder?

Maybe #emoetry? I'll see if I can find any inspiration...

#AuDHD

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This is aimed mainly at the neurodivergent, but is actually helpful to all, I think? Read for yourself, and decide. 👍 😀

#Autism
#ADHD
#AuDHD
#neurodiversity
#neurodivergence

neurodivergentinsights.com/completing-s...

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7 am and my #Anxiety has been going for hours. The #Depression is finally letting up a bit. My house is spotless, I have done a ton of cooking and spent a ton of time bird watching. I plan to go on a walk soon.
#BipolarLife
#AuDHD
#DisabledLife
#BipolarSky
#CopingSkills

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The stream is live and I’m on the air. Come be a patient in my hospital! #cureahospitalsimulator chaos to ensure

#twitchstreamer #kickstreamer #witchygamergirl #audhd #wlw

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some people are very personable in person and dogshit at communicating on social media.

some people struggle with in-person communication but scintillating on social media.

Me? I’m pretty rad in person but my social media persona is highly erratic based on a million factors.

#AuDHD

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Live Webinar May 6: Perimenopause in Women with ADHD Register below for this webinar on ADHD and perimenopause on Wednesday, May 6, 2026, at 1pm ET. Sign up and receive the free webinar replay link as well!

*garfieldcantread.jpg* Gee, I wonder who this is for... >_> #adhd #audhd #perimenopause

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Some neurodivergent people actually need background noise to focus—silence is too loud. Fact or Fiction?

#Neurodivergent #Neurodiversity #Neurodivergent #Neurospicy #Autism #ADHD #AuDHD #TouretteSyndrome #tourette #disorder #ocd #dyslexia #asd #Dyspraxia

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We don't talk about grief, and yet the #neurodivergent community feels is acutely. This #nonfiction anthology explores grief in all its forms. #OwnVoices include authors who are #AuDHD and #ActuallyAutistic.

books2read.com/grief

💙📚♾️♿
#SpoonieAuthor

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Like the lights are on but nobody's home.

But.

Somebody's home, and they turned the lights off.

#audhd

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What has been seen can not be UnSeen.

Same with thinking

What has been thought, can not be UnThought.

Brain hits a tilt switch and goes into shutdown / reset mode for a bit while it does some filing out back.

Hang the sign on the door

'Be right back'

#audhd

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Rest is not... Rest is not optional. It is not laziness. It is not a luxury. It is not giving in. Rest is a survival necessity. All living beings need rest and restoration ...

Rest is not...

buff.ly/W8Vfojg

#ActuallyAutistic #AuDHD #AutisticTwitter #Neurospicy #ND

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High as giraffe pusspuss on this the day the lord made bread or whatever. Come hangout in my twitch or kick streams as we vibe out to crochet, tarot and games.

#twitchstreamer #kickstreamer #audhd #witchygamergirl #wlw

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Does anyone have experiences starting concerta they can share?

Thanks

#adhd #audhd

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People with Tourette Syndrome sometimes get “tic fatigue” after a long day of ticcing. Fact or Fiction?

#Neurodivergent #Neurodiversity #Neurodivergent #Autism #ADHD #AuDHD #TouretteSyndrome #tourette #disorder #ocd #dyslexia #asd #Dyspraxia

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There’s a lot of cultural messaging that says part time work isn’t good enough. And a lot of it really comes down to a narrow focus on productivity as the only measure for personal worth. 1/3

#ActuallyAutistic #AuDHD #Autistic #Neurospicy #Neurodiversity

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Neurodivergent adults & routines:

Autism: Routines = predictability, less anxiety.
ADHD: Routines = challenge, start small & stay flexible.
AUDHD: Crave structure + novelty—find what works for your brain

#autismacceptance #autism #neurodivergent #adhd #audhd #adhddoctor #adhdhack #adhdtips

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The weather has my arthritis flared this morning. I started today preparing my soup. I am doing it mostly in the crockpot because I have things I need to do. Its got me all anxious and feeling overwhelmed. My mind is torn between doing the things and procrastinating
#AuDHD
#BipolarLife
#DisabledLife

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My AuDHD Hacks!
Here's a snippet of some of my #audhd #wuve
If you can relate, you can find me live on #twitch at www.twitch.tv/howtowuve
Find more #ADHD and AuDHD content on my #youtubechannel www.youtube.com/@howtowuve
And even more unique content on each platform here:
linktr.ee/HowToWuve

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Hoppy 🍫 Day, BSky! I was raised in a tradition where today was AGONY. My undiagnosed, #audhd self trapped in a huge, echoey space with strangers, forced to sit still on a hard wooden bench for…dunno, felt like a week? Now I'm medicated and happily celebrating the egg-laying pagan rabbit lord! 👯🐰🥚

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#audhd results. #77%ish not #german

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#april #audhd #month

youtu.be/nUx2WMPFIzg?...

#history works both ways. I had nothing to say until i knew what was causing me #pain. #14months is a #long time!

#ffs

Negative space is still #space

#stillbreathingx @childrenofthecorn.bsky.social

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The hunger for a night of collab steaming chaos games grows stronger with every passing second. Come see what shenanigans I get into tonight!

#twitchstreamer #kickstreamer #witchygamergirl #audhd

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Self portrait in side profile view, muted monotone orange-brown palette, with a large rainbow dragonfly over the ear giving off an iridescent glow. Dragonfly is one of the symbols used to represent AuDHD, combined Autism & ADHD

Self portrait in side profile view, muted monotone orange-brown palette, with a large rainbow dragonfly over the ear giving off an iridescent glow. Dragonfly is one of the symbols used to represent AuDHD, combined Autism & ADHD

Happy Autism Awareness month! <3 #ActuallyAutistic #AuDHD

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Disappeared down a large wormhole, but I'm back. Am now officially AuDHD, still getting used to it. Anyone have tips? #AuDHD

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mutethepanda - Twitch I'm here for the chaos. Currently I'm streaming regularly Wednesdays and Sundays, other than that just any time I can! I play a large variety of games so feel free to ask or suggest one :) He/Him pro...

Warframe | Operation: Atramentum | Event!
www.twitch.tv/mutethepanda

#Chaos #AuDHD #nokings #transstreamer #LGBTQ #Autisticstreamer #twitchstreamer #spaceninjas #Warframe @warframe.com @digitalextremes.com #promosky

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Original post on mastodon.me.uk

The stim/tic post I did earlier became an internet rabbit hole I fell down. Which became an overly long blog post.

The answer to "is this a stim or a tic?" seems to be "it's complicated." Which is both validating and annoying.

Post also includes: a list of my greatest vocal hits, MrsVark […]

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Spoonie Family | Instagram | Linktree Thank you for visiting we are a disabled family of 3 PWD, your help is greatly appreciated 🙏🏻

Oh no I just realized tomorrow is Easter. I wish I had *anything* to offer little man 😭 Anyone wants to buy an #audhd 12 y.o Easter candy? 😭🙏🏻❣️

linktr.ee/Stardrifter42

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Neurodivergent people sometimes script entire conversations in their head but panic when the conversation goes off-script. Fact or Fiction?

#Neurodivergent #Neurodiversity #Neurodivergent #Neurospicy #Autism #ADHD #AuDHD #TouretteSyndrome #tourette #disorder #ocd #dyslexia #asd #Dyspraxia

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