Dashboard Active 7°C Redmond, WA 70% Strain 44% Recovery 84% Sleep Steady Strain That day was marked by a balanced approach where you achieved a Strain of 70%, which was within your target range of 64%-91%. Despite the later 2:18 AM... Stress & Energy • Today's stress 100 Highest 6 Lowest 39 Med 39 Average 20%
Active -°C No location 3% Recovery 84% Strain 51% Sleep Bouncing Back Saturday was a day of significant physical rebound as you focused on rest, resulting in a Recovery score of 84% despite your Sleep score falling to 51%. Your St... Stress & Energy • Today's stress Last updated at 11:18 PM 75 Highest 3 Lowest 24 Low 24 Average 75%
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