A few more of my #birderbrain stickers. Proceeds go towards the running costs of my project about birding and mental health. Want to share how birds help you? Use the hashtag! And reach out! I interview, share quotes and make documentaries! #birds #birder #birding #birdstickers #mentalhealth

And here is the last bird photo I took, a Long-Eared Owl.

Please remember to give owls their space and do not stay long. I was about 20 feet back across a ditch and it was about 20 feet up.

#birds #birder #birding #owls #ontario #canada #mindfulbirding #birderbrain #birdingastherapy
#adhd #cptsd

I think I’ll start my first post with a couple of my best selling stickers on birderbrain.org Birder Brain is my project about the connections between birding and mental health so I’d love if you would check it out :)

#birds #birder #birderbrain #canadian #stickers #birding #mentalhealth