Let's discuss five empowering aids:
1. Education
2. Mindfulness
3. Community
4. Self-care
5. Storytelling.
These tools can help you feel more in control and resilient through your Breast Cancer journey.
nuel.ink/JNJTfr
#Healing #Expressive #Reflection #breastcancersurvivor
While scars after breast cancer surgery or reconstruction can't be prevented, there are ways to manage their appearance and feel.
Here’s what to know ➡️ https://bit.ly/3EXBhtl
#BreastCancer #BreastCancerSurgery #BreastReconstructionSurgery #BreastCancerSurvivor #Mastectomy #Lumpectomy
Myth-busting time! A normal life post-breast cancer diagnosis is possible, and it's not a death sentence. Understanding the truth helps us face our journey with courage and focus on well-being.
nuel.ink/JNJTfr
#Healing #Expressive #Reflection #breastcancersurvivor #breastcancermentor
Purple book with white text: “Survival Haiku: Poetry about the End of an Abusive Marriage” and pink book cover with black text “Cancer Doesn’t Give A F*uck” both my me, Shashanna Hummer
Happy #NationalPoetryMonth! How are you celebrating? May I suggest your jubilations include reading my poetry about difficult subjects? #DomesticViolenceSurvivor #BreastCancerSurvivor #poetry #poet
www.lulu.com/shop/shashan...
#breastcancerhero #breastcancerawareness #supportsystem
#breastcancerjourney #mentalhealth #breastcancerwarrior #selfcare #breastcancercommunity #togetherness #breastcancersurvivor #strength
Observing life's small wonders, like the pattern of your breath or the hues of a sunset, can lead to profound insights and aid in healing and growth through your Breast Cancer journey.
nuel.ink/JNJTfr
#Healing #Expressive #Reflection #breastcancersurvivor #breastcancermentor #breastcancerawareness
#BreastCancerHero #BreastCancerJourney #BreastCancerAwareness #BreastCancerSurvivor #StrengthAndResilience #PositiveChanges #InspiringQuotes #ThoughtfulQuestions #GuidedJournal #InnerStrength
Screenshot of a dish with the message “My mental health isn’t great but my tits are. :)”
Not me sending this to people saying “I’m 0 for 2 🤣🤣🤣” #breastcancersurvivor
Reflect on your strengths today. Identifying qualities like perseverance, grace, or humor can remind you of your incredible resilience and power on your breast cancer journey.
nuel.ink/JNJTfr
#Healing #Expressive #Reflection #breastcancersurvivor #breastcancermentor #breastcancerawareness
#breastcancerhero #breastcancerawareness #supportsystem
#breastcancerjourney #mentalhealth #breastcancerwarrior #selfcare #breastcancercommunity #togetherness #breastcancersurvivor #strength
Consider these five allies in your Breast Cancer journey:
1. Laughter
2. Creativity
3. Gratitude
4. Adventure
5. Stillness.
Each brings a unique strength to your path, making it easier to navigate and less daunting.
nuel.ink/JNJTfr
#Healing #Expressive #Reflection #breastcancersurvivor
#breastcancerawareness
#breastcancerhero
#breastcancerjourney
#breastcancercare
#breastcancerresilience
#breastcancersurvivor
#breastcancertips
#breastcancerjournal
#breastcancerhealing
#breastcancerempowerment bsky.app/profile/grac...
#breastcancerhero #breastcancerawareness #supportsystem
#breastcancerjourney #mentalhealth #breastcancerwarrior #selfcare #breastcancercommunity #togetherness #breastcancersurvivor #strength #breastimplants
#breastcancerhero #breastcancerawareness #supportsystem
#breastcancerjourney #mentalhealth #breastcancerwarrior #selfcare #breastcancercommunity #togetherness #breastcancersurvivor #strength
#breastcancerhero #breastcancerawareness #supportsystem
#breastcancerjourney #mentalhealth #breastcancerwarrior #selfcare #breastcancercommunity #togetherness #breastcancersurvivor #strength
#breastcancerhero #breastcancerawareness #supportsystem
#breastcancerjourney #mentalhealth #breastcancerwarrior #selfcare #breastcancercommunity #togetherness #breastcancersurvivor #strength
After a car accident, airbags hit my sternum and possible rib fractures were brushed off because I seemed fine; many breast cancer survivors develop high pain tolerance that can mask serious injury, which is why self advocacy matters.
#BreastCancerSurvivor #HiddenPain #HealthAdvocacy #ChronicPain
Let's discuss five empowering aids:
1. Education
2. Mindfulness
3. Community
4. Self-care
5. Storytelling.
These tools can help you feel more in control and resilient through your Breast Cancer journey.
nuel.ink/JNJTfr
#Healing #Expressive #Reflection #breastcancersurvivor
After an axillary lymph node dissection, my arm swelled from trapped lymphatic fluid and the pain was excruciating; I remember walking to the doctor with my young son singing beside me, a small light in a painful recovery.
#LymphedemaAwareness #BreastCancerSurvivor #ChronicPain #RecoveryJourney
After a breast cancer diagnosis, food can feel complicated.
Chef and #breastcancersurvivor Elizabeth Heiskell understands that firsthand.
Join us this Tuesday, Feb. 24, at 4:30 PM ET for a live conversation and Q&A on navigating nutrition and survivorship.
🔗 Register: https://bit.ly/4aiQFh4
I’m smiling, but I’m in pain; chronic pain and lymphedema are common realities for cancer survivors after surgery, even when there is no visible swelling, and awareness can help others recognize symptoms earlier and seek support.
#ChronicPainAwareness #BreastCancerSurvivor #Lymphedema #WomensHealth
#breastcancerhero #breastcancerawareness #supportsystem
#breastcancerjourney #mentalhealth #breastcancerwarrior #selfcare #breastcancercommunity #togetherness #breastcancersurvivor #strength
Survivorship can come with challenges you didn’t plan for. Naomi writes about facing heart failure after breast cancer treatment — and the support that helped her through.
Read Naomi's story: https://bit.ly/4czqTXs
#BreastCancer #BreastCancerSurvivor #HeartHealth #BreastCancerWarrior
Lymphedema is not always visible; it can live in the chest and back, causing sharp shoulder blade pain from blocked lymphatic fluid. If you are a breast cancer survivor feeling this, push for answers early.
#Lymphedema #BreastCancerSurvivor #ChronicPain #WomensHealth #Awareness
Breast cancer treatment can affect heart health. ❤️🩹
Here’s how doctors monitor for cardiovascular side effects before, during, and after treatment: https://bit.ly/3ZHRsCm
#HeartHealth #HeartMonth #BreastCancer #BreastCancerSurvivor
Myth-busting time! A normal life post-breast cancer diagnosis is possible, and it's not a death sentence. Understanding the truth helps us face our journey with courage and focus on well-being.
nuel.ink/JNJTfr
#Healing #Expressive #Reflection #breastcancersurvivor #breastcancermentor
Let's take this journey together. Learn more now! 🥰
LINK IN BIO➡️
#breastcancerhero #breastcancerawareness #supportsystem
#breastcancerjourney #mentalhealth #breastcancerwarrior #selfcare #breastcancercommunity #togetherness #breastcancersurvivor #strength
Fuck Breast Cancer: Activity book for adults with 50 cancer related activities. Let it give you hope, entertain you in the waiting room or give as a gift to someone who may need it. amzn.to/4o0elMi #breastcancer #breastcancersurvivor #breastcancerawareness #breastcancersupport #breastcancerwarrior
Never give up 🎗️❤️
#breastcancer #cancer #breastcancersurvivor #nevergiveup
Observing life's small wonders, like the pattern of your breath or the hues of a sunset, can lead to profound insights and aid in healing and growth through your Breast Cancer journey.
nuel.ink/JNJTfr
#Healing #Expressive #Reflection #breastcancersurvivor #breastcancermentor #breastcancerawareness
