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#chestandshoulders
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S2E114. Chest and Shoulders, then walking the Farmer's Market with the Wife.
#risefromyourgrave
#riseandgrind #teamduranduran #fitnessjourney #selfimprovement #chestandshoulders #afternoonwalk #bodybuilding #GymTok #blueskygym #GymLife #mevsme #noexcuses #duespaid #amazfit #1stphorm #doitanyway
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S2E88. Make up chest and shoulders day from Thursday. #risefromyourgrave #riseandgrind #teamduranduran #fitnessjourney #selfimprovement #chestandshoulders #bodybuilding #gymtok #blueskygym #GymLife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
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S2E79. Another successful chest and shoulders day.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #chestandshoulders #bodybuilding #gymsky #blueskygym #gymlife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
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S2E72. I was really gassed at the end. Just ran out of strong.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #chestandshoulders #bodybuilding #gymsky #blueskygym #GymLife #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
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S2E58. Angry. Unfocused. Mind clouded. Still got my workout in.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #chestandshoulders #gymsky #gymlife #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #gfuel
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S2E44. Cold. Wet. Tired. Sore. Did it anyway! The Grape Ghost definitely helped. 😅
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #chestandshoulders #gymsky #blueskygym #bodybuilding #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #gobirds
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S2E37. Still not feeling well. Still did it anyway.
#risefromyourgrave #riseandgrind #fitnessjourney #selfimprovement #chestandshoulders #gymsky #blueskygym #bodybuilding #treadmill #rowingmachine #mevsme #noexcuses #duespaid #amazfit #1stphorm #teamduranduran #blueskycommunity #gobirds
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S2E16. Trust only in the force... #risefromyourgrave #riseandgrind #tiktokban #tiktokrefugee #bodybuilding #fitnessjourney #gymsky #blueskygym
#chestandshoulders
#noexcuses #mevsme
#1stphorm #duespaid #amazfit
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I’ve done NOTHING physical since Sunday. It’s Thursday. I feel weak and fat. #chestandshoulders #holidaybreak #rustbelt6
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#EriePA has 5 feet of snow and a blizzard watch. My back is wrenched from shoveling and the pharmacy with my medicine is closed until tomorrow…so I did #chestandshoulders yesterday & #bicepsandtriceps today to avoid back pain. Tomorrow: prescription anti inflammatory drugs
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