It's easy to watch #birds from the #presidio in #sanfrancisco. There's lots of open space, sky for the birds to fly in since its on the edge of a wetlands area #chrissyfield.

I’ll be talking about being in mindful relationship with our own thoughts and emotions in life and in meditation! Sign up here: app.rockgympro.com/b/widget/?a=...

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#Mindfulness #Meditation #Workshop #WorkshopsInSanFrancisco #ChrissyField #MovementGymSF

Bon appetit, I guess Great Blue #heron #seabird. 😜 #herons #chrissyfield #birdphotography #sanfrancisco #presidio #nature

Watching #heron #bird leave the water at #chrissyfield #sanfrancisco, slowly climb hill almost to the overpass above it at Tunnel Top, disappear from my view then comes back with something. Don't zoom on 2nd photo if you're squeamish. #seabirds #photography #nords