Going to have a proper day off. I need it. I have stuff to do, coz there's always stuff to do, but it can wait until Monday.

In the meantime I'm gonna see about some chips on the way home. #ComfortEating

#ComfortEating

only food can distract me from overthinking. im not good at dealing with stress. (what am i good at anyway?)

#artsky | #cuteart | #illust | #ComfortEating | #digitalpainting

A dark moody living room scene from behind showing a man on a velvet gold sofa holding a remote while watching a projector image on the wall. Pizza and snack clutter sit nearby, including a pizza box, popcorn bucket, and chocolate wrappers. Overlaid text at the top reads, The kind of comfort that is really just escape dressed up as a reward. Large text at the bottom reads, The Comfort Trap. A small red circular Gregg the Artivist logo appears on the projected image on the left.

“Sometimes the treat is not a treat. It is escape dressed up as a reward.”

READ about the #comforttrap, #comforteating, and the tiny transition ritual that helps me come back to myself.

greggtheartivist.com/2026/01/13/t...

#selfcare #emotionalregulation #nervoussystem #overwhelm #burnoutrecovery

#Post #match. #Comforteating We go again. But not with Ange. Our performance was much better than the score would suggest. #NFFC

Podcasts I recommend: #Coining_it with @lewisgoodall.com; #TodayinFocus, #ScienceWeekly and #ComfortEating from @theguardian.com; #99percentInvisible with @romanmars.bsky.social; #TheInfiniteMonkeyCage; #TheAllusionist; #Lingthusiasm; #Gastropod and several more. Have a listen!

Spot on there. Exactly that. My brain needs time out after yesterday. I’m having a no demand day today, but it’s not helping. Lack of sleep doesn’t help either. I’m making comfort food for tea. #comforteating x

The next four - Lilys promise is a must read, that one stayed with me.

#lilyspromise #lilyebert #dovforeman #bookswithmeaning #truestory #comforteating #gracedent #rememberparis #lucydiamond #theislandgetaway #books #authors #audiobooks
#readlist #readmorebooks
#booksky #bookblue
#bookclub

Emotional Eating Unmasked: Why We Snack When We’re Not Hungry Ever found yourself reaching for snacks when you’re not even hungry? You’re not alone—and you’re not weak. In this episode, we dive deep into the world of emotional eating, uncovering why stress, anxiety, boredom, and even loneliness can send us straight to the fridge. Discover the science behind food cravings, from cortisol spikes to the comfort of a midnight snack, and learn how to spot the difference between emotional eating and true physical hunger. But we don’t stop there. We break down the warning signs that separate routine emotional eating from serious eating disorders like binge eating disorder, bulimia nervosa, and night eating syndrome—think loss of control, guilt, and when food starts interfering with your life. Most importantly, we arm you with practical, relatable strategies: from food journaling and mindful eating to relaxation techniques and healthier coping mechanisms. If you’re ready to break the cycle of stress eating and build a healthier relationship with food, this episode is your new best friend. Packed with real talk, expert insights, and actionable tips, it’s a must-listen for anyone who’s ever wondered, “Why am I eating right now?” Hit play, share with a friend who needs a little food freedom, and don’t forget to subscribe for more honest conversations about mental health, nutrition, and living your best life—one mindful bite at a time!

📣 New Podcast! "Emotional Eating Unmasked: Why We Snack When We’re Not Hungry" on @Spreaker #anxietyandeating #bingeeating #bingeeatingdisorder #bulimianervosa #comforteating #copingmechanisms #eatingdisorders #eatinghabits #emotionaleating #emotionaltriggers #foodandemotions #foodcravings

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I found this randomly….
I just love Diane Morgan!
Comedy gold
A true Northerner

www.instagram.com/reel/DDH7Kqw...

#Guardian
#Comedy
#Comforteating
#GraceDent
#DianeMorgan

Pardon our interruption...eBay Home

www.ebay.co.uk/itm/35650269...
#gracedent #comforteating #food

www.youtube.com/watch?v=d6LV... #CraigFerguson #SharkWeek #ComfortEating

Today I felt I really bonded with @gracedent.bsky.social when we spoke about the shared childhood trauma caused by 2nd degree mouth burns from Findus crispy pancake fillings. But which was most nuclear? Minced beef or creamy chicken?
@hayfestival.bsky.social #comforteating

There is something about fresh baked buns that is so comforting. #comforteating

Today is clearly the day that winter starts to bite. All my “on this day” photos for the last 4 years involve cooking.

#comforteating

Question. Does it matter if it was the #munchies, #comfortEating my #ElectionTrauma, #SelfSoothing the #chronicpain, >> when the goddamn pan is EMPTY?<<<

Tragedy is in the Crumbs. #CroneWisdom

The thing with traveling home from your Dad's funeral is that you end up eating your entire back-from-Austria chocolate stash that was meant to last a while on the flight back.

#comforteating #bereavement

Lentil soup with hotdogs, with stock made from a hamhock. Possibly the least healthy lentil soup ever

If Grace Dent ever invites me on #ComfortEating, this is what I'm making. The lentil soup recipe from a 1975 cookbook that my mother made when I was a kid, and has passed down to me. We call it hotdog soup, because I was a sucker for hotdogs, and truth be told, I still kind of am

I feel like I load #swtor, the same reason people go to the arena fights on Zakuul: to feel... something. First: icecream... #comforteating