Advertisement ยท 728 ร— 90
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Hashtag
#deadPilgrims
Advertisement ยท 728 ร— 90
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PRs on all fronts here with #deadPreachers for 105x7 and 90x14, as well as #deadPilgrims for 45x15.

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#deadPreachers here for the 100x8 PR and then 90x11 for no PR. I'll step the top set up to 105 next time to knock it down a few reps and probably manage to get past my best 90x13 after that. Then I backed off with #deadPilgrims for the 45x12 PR.

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#deadPreachers here for 100x7 and 90x13, both PRs. Then a backoff of #deadPilgrims (reverse grip dead preachers, with elbows at the kneecaps) for a 45x10 PR.

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#deadPreachers here for the 95x9 PR, but then I couldn't quite bring it home on 85 and only managed 12. Mind you, this is after 2 rep pull-up PRs with both BW+55x9 and BW+25x16. Then I tried something new I call #deadPilgrims, which is just reverse dead preachers with elbows at the kneecaps for 45x7

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