In what way might you be putting survival before honesty?

The uncomfortable truth is that denying our needs is repression. When this becomes chronic, our body will find a way to express itself!

Small changes towards self-expression can rebuild self trust.

#authenticity
#dishonestharmony

"I think the reward for conformity is that everyone likes you except yourself." - Rita Mae Brown

Reflection question - Is 'dishonest harmony', where we betray our true self for the sake of others' comfort, really worth it?

#Effectivethoughts
#Coaching
#pausetoponder
#connection
#dishonestharmony