“Nope keep going” might be some of the worst words to her from a coach 😤🤣 #farmerscarry #balancework #coachescantcount #alloyrileyfuzzel #alloypersonaltraining
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Treadmill. 15% incline. 2 MPH. 45 pound plate. You can hold the plate however you want. You just can't set it down until you do a full mile.
And then I did 30 more minutes on the stair climber after cus I just didn't feel done yet 🤷♂️
#cardio #strongman #functionalstrength #farmerscarry #fitness
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Vtuber strongman does Farmers Carry #vtuber ##vtuberclips #envtuber #streamer #strongman #deadlift #fitness #farmerscarry
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I had a massage yesterday and she really loosened up my tight shoulder. She recommended for me to work on my pectoralis muscles and today I did the #farmerscarry with light weights. What a difference that made. I feel that my road to recovery just got a little better. #exercise
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My coach challenged me to do an incline #farmerscarry on the treadmill holding 45 pounds every 30 seconds and walk for another 30. I made it to 8 minutes, but my phone only captured the first 15 seconds! 🤣
Is this what the farmer’s carry feels like at #Hyrox? #diabetic
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Time to take on a new #challenge something #different 😮💨😆
#swim #bike #run #row & #farmerscarry a lot to do for one evening 😀
Obviously #triathlon isn't #painful enough for me.
I say, all my "first times" in #sports and #race from #5k run to #70.3 were with @atw
www.atwevents.co.uk/e/atw-trifit...
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Thinking abt how its leg day today #squats #deadlifts #splitsquats #hipthrusts #farmerscarry
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This is my favorite #exercise. I like to do #farmerscarry because they're funional and work most of the body. I wonder why more people don't do these.
#CapCut #farmerswalk #fullbody #gym #gymlife #bitethebullet #gymtok #progessisaprocess #wellness
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