Lang zal je leven Klei drinken reinigt je lichaam, intermittent fasting helpt met afvallen en koffieklysma's zijn goed voor je darmen. Het wemelt tegenwoordig van de trends en hypes, die je zouden helpen om gezonder ou...

Over waarom intermittent fasting niet de heilige graal is en #Fitfluencers niet beter zijn dan recruiters..

Are the Benefits of Hot Yoga Really Worth the Hype? I tried hot yoga, a high-intensity workout where you do traditional yoga postures in a heated room, often between 85-105°F with 40% humidity. The exercise combined with the environmental heat stress created a unique physiological response in the body. Initially, I was nervous and felt anxious, but after the session, I felt happier and proud of myself.

Are the Benefits of Hot Yoga Really Worth the Hype?
#fitfluencers #fitness #groupfitnessclasses #hotyoga #melaniecurry #yoga #BlkCosmo

Fitness Frauds – How Fitness Influencers are Misleading You It is believed that there are over 50,000 fitness influencers on Instagram, although I think this number is much more than that. Of this ‘fitfluencers’ there are many of them with a foc…

Fitness frauds. When fitness influencers lie their stakeholders and falsely represent themselves. It is hard enough to chase after the body perfect, but what if those who inspire us are not all they seem?

#fitfluencers #influencermarketing #fitnessfrauds
#digitalmanipulation
#brandambassadors

Wat is het gezondste drankje ter wereld? Waar voorheen met name gebotteld water en frisdranken in het drankenschap te vinden waren, staat het nu steeds voller met allerlei soorten vitaminewaters en 'gezonde sapjes'. Online doen verschillende...

www.nporadio1.nl/nieuws/onder...
#water #vitamine #gezond #fitfluencers #sportdrank #sporten #gezondheid #drank #voeding #samen30