We're going vegetarian — so why are they pushing insects as the future of food? Follow the money. My new essay on conscious eating, Ayurveda, and thinking for yourself.
medium.com/no-time/were...
#ConsciousEating #Flexitarian #FollowTheMoney
Easy... Replace it with TVP and go for a plant-bases dish.💡 In dishes like pasta sauce, curries, chili (sin carne) you won't notice the difference.
"How do I make the most of my mince?"
👇
www.rnz.co.nz/life/food/how-do-i-make-...
#plantbased #recipe #vegetarian #vegan […]
What is a Flexitarian diet? EATING A PLANT-BASED DIET HELPS TO REDUCE GLOBAL GREENHOUSE GAS EMISSIONS 1. 500g* per day of fruits and vegetables of different colors and groups *At least! 2. 100g per day of plant-based protein, such as legumes, nuts, and soybeans 3. Modest amounts of animal-based proteins, such as poultry, fish, milk and eggs 4. No more than one portion/week of red meat Limited refined sugar, saturated fat, and starchy foods with a high glycaemic index Source: World Economic Forum https://www.weforum.org/agenda/2018/11/want-to-save-the-world-become-a-flexitarian
🥬 #Flexitarian diets lower GHG emissions by cutting down resource-intensive meat production.
Shifting toward plant-based meals also reduces water & land use.
Plus, reduced demand for livestock limits land clearing, helping protect #biodiversity & wildlife habitats.
#ESD #Sustainability #GreenSky
Veganism and flexitarianism are very different things, and choosing veganism is a much better choice than being a flexitarian. 🌱
#vegan #veganism #flexitarian #vegetarian #govegan
Can you👩🍳this good for your health AND😋? The traditional dish is like a heart attack on a plate, but it doesn't have to be. And, it's the perfect meal for❤️February as it was literally born out of love #HeartMonth #HeartHealthy #hearthealthyrecipie #flexitarian #fettuccinealfredo
tinyurl.com/mr3xw8y7
Dinner upgrade! 🧀 This Golden Halloumi & Lentil Skillet is salty, sweet, and packed with 34g of protein. Ready in 25 mins for only $4.50 per portion! 🥘
Healthy, and one-pan easy. Grab the recipe for FREE on my Patreon: www.patreon.com/posts/golden...
#Flexitarian #HealthyRecipes #Dinner #Food
Just in case you want a challenge (lol) try making these babies at home, and yes, the struggle is real but well worth it 😋 and it's national #croissant day👩🍳💛#recipe #vegan #flexitarian tinyurl.com/4ypp7hat
As I identify culinarily as "#flexitarian, #vegan curious", I have opted for the vegan option on my next #Eurostar journey - for research purposes.
My only quandary now is whether to offset this evening virtue with a bacon sandwich on the lunchtime Avanti service from Crewe.
the flexitarians will get it x P.s. recipe coming for the mushroom wellington coming soon!! #flexitarian #christmasdinner #christmasday #britishhumour #pigsinblankets
#Vegan, #Flexitarian Or #Carnivore? Here’s The Impact Your #Diet Had This Year
#EnvironmentalFootprint calculators can allow people to estimate the impact of their #food choices
plantbasednews.org/news/environ...
Excellent coverage on the growing protein trend, and specifically, the plant-based protein demand!
www.foodnavigator-usa.com/Article/2025...
#agtech #foodtech #innovation #plantbased #plantbasedfoods #esg #glp1 #health #nutrition #fitness #lifestyle #flexitarian #meatless #sustainable
That's not exactly the case in France f.i., but I see what you mean. People also get pickier. Good meat is expensive. Besides, more and more people eat less and less meat, slowly but surely. #flexitarian
No, if meat is responsible for the current pollution, it does not mean that we should stop eating meat. There will always be meat (old hens, cows, etc.) because without it, we would have to produce much more fruit and vegetables to provide the protein we need. And vitamin B12 is found exclusively in animal products. What’s more, animals are necessary for soil fertility. On the other hand, it is possible to eat less meat and only meat that is produced in a much more environmentally friendly and animal friendly production system. Less but better quality, that’s what we did with the wine! Cattle, in particular, can find grass in marginal pastures (roadsides, embankments, mountains, waste, etc.) without having to gain land on agricultural and forest land (corn, wheat, etc.). Water consumption linked to the production of maize and soya to feed livestock is a major source of pollution. Livestock is not the result of natural selection but of human selection. Species are selected for particular conditions (disease resistance for example) but they can also be selected according to environmental criteria (a cow that metabolizes grass better and produces less CO2). 28% of animal pollution is related to the control of diseases due to their concentration. Due to diseases linked to animal concentration, animals are pumped full of antibiotics, increasing the risk of resurgence of antibiotic-resistant diseases. This is dangerous for human and animal health. Animals are waterlogged because they are fed polyphosphates to increase their weight at a lower cost. This means that consumers are paying for water when they buy meat. It causes joint problems in animals because they are too heavy. There is a huge margin for reducing pollution (CO2 and methane) by changing production methods (breeding and animal selection). “For example, in Japan, 52% of waste from the food industry is now used as livestock feed, thanks to adequate policies and a certification system” (FAO). Livestock sol…
#Meat and environment, is that possible?: www.aurianneor.org/meat-and-env...
#animal #Animalwelfare #art #canada #cattle #consumer #ecology #ecosystem #emissions #enviromental #FAO #flexitarian #food #industry #greenhouseeffect #livestock #pasture #Photomontage #politics #pollution #sustainable
I had no idea how EASY homemade refried beans are to make! No more canned varieties for me! Dried pinto beans are so cheap too 🌞
Are you ready to unplug for the all corporate blackout?
If there's interest I'll post my best ultra low cost recipes.
I eat everything but seafood & am #flexitarian
Both my sisters tried #veganism for a while but now have a #flexitarian approach. Better than nothing 🤗
I was today years old when I:
A) found out about Flexitarians
B) realized I've been one for at least nine years
🥔🥬🥦🍅🥕 #Flexitarian
🌿 Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! 🔥 Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour!
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
I love the planet.
I also love bacon.
Enter: flexitarianism – where you eat less meat, not no meat.
Good for the planet. Good for your wallet. Good for your taste buds.
Blog: goinggreenpodcast.blogspot.com/2025/09/the-...
#SustainableEating #Flexitarian #GreenLiving #GoingGreen #PlanetAndPork
Craving something delicious AND planet-friendly? 🌎 My "Mix-and-Match Burrito Bowls" recipe is live and it's a game-changer! Grab the recipe for FREE on my Patreon! www.patreon.com/posts/138020...
#SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke
Lentil & Veggie Power Bowl with Creamy Tahini Dressing.
Plant-based protein, fiber, and plenty of colorful vegetables.
💰 Estimated Cost Per Plate: US $2.50 - $4.00, EU €1.50 - €3.00
Free Recipe: www.patreon.com/posts/lentil...
#recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal
Naan Bread Pizza—the perfect afterschool snack! When you're craving authentic taste but don't have time to make fresh dough, this is a MUST try!! (anchovies optional) #pizza #AfterSchoolSnack #Flexitarian #Recipe theflexitarianrx.com/2025/08/30/n...
I was a #vegetarian for five years and I couldn’t enjoy eating a meal with #meat or #fish. This five-year journey made me appreciate all #food and eat #conscientiously. Kinda the hard way to do things but it worked.
#PlantBased #HealthyEating #Flexitarian #FoodAwareness #HealthJourney #Wellness
Not all vegan cheese sucks—visit the blog for a vegan 🍆 Parma recipe and one that’s almost vegan … nothing against lasagna but I mean why not try this instead?!??
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
“Like tiny bubbles bursting against my tongue …” The most expensive caviar in the world can cost nearly $1,000 for one person’s appetizer—but, cost aside, most people will never have the opportunity to try it. Visit the blog to learn more.
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#caviar #expensivefood
#foodblogger #flexitarian
What’s the best 🌭 you’ve ever had?
#hotdogs #flexitarian #boston
New: "German respondents, with higher environmental attitudes, were more likely to adopt #vegetarian or #vegan diets, whereas Italian respondents, influenced also by family dynamics, tended towards meat-based or #flexitarian diets." #climate #climatechange
www.sciencedirect.com/science/arti...
Do you soak your chicken in buttermilk or saltwater or something else before frying??
#friedchicken #chickenrecipes #southerncooking #flexitarian
