a hack helping with transition practice from #frontlever > #invertedhang > #backlever using a band. Despite using the lightest band, 2X looping created too much tension vs body weight, preventing full range of motion. 💡 Ankle weights. 😉

#bodyweightworkout
#calisthenics
#fitness
#fitnesssky
#gymsky

Finally got a full #frontlever after entire year of training 😵

Skill difficulties from my experience: frontlever >> one arm pullup >>>>> muscle up

Front lever is hard 😅

#calisthenics
#frontlever

Just having a little lay down. #calisthenics #frontlever #fitness

Just hanging at my favourite bar. #frontlever #calisthenics #fitness #muscle

I finally did it, full front lever raises with no assistance. This is really the first time in a while I’ve been so proud :) #frontlever #calisthenics