#inversionpractice #mindfulmovement #handstandjourney #athomeworkouts #bodyawareness #pilatesonline #pilateseveryday #movementismedicine #mobilitytraining #pilateslovers #pilatesstrong #pilatesnaveia #pilatesparatodos #pilatesmat #pilatescommunity⁣

Chillin around
.
©️Credit ig @gulaylevent
.
#HandstandTraining #HandstandDrills #presshandstand #split #HandstandPractice #HandstandProgress #HandstandWorkout #HandstandTips #HandstandBalance #HandstandStrength #HandstandJourney #LearnHandstands #HandstandChallenge #FreestandingHandstand

The first 3-second handstand hold! Hard work pays off! #handstandjourney #handstandhold