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Thor's-day, the god of days.

Today I woke up before the sun did and was driven to a place where they poked a hole in my arm, shoved a tube down my throat, and picked bits of my insides out to play with later. And I paid for it.

My diaphragm is apparently a push-over.

#Endoscopy #HiatalHernia

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Just #hiatalhernia things maybe 😂

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Laparoscopy surgery for hiatal hernia at Sahaj Hospital in Indore repairs stomach herniation through diaphragm, eliminating reflux and chest discomfort.
📍 Sahaj Hospital, Indore
📞 6262506050

#LaparoscopySurgery #SahajHospitalIndore #HiatalHernia #RefluxSurgery #DiaphragmaticRepair

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Breathe easy again with Sahaj Hospital Indore.
📍 Indore
📞 6262506050

#HerniaSurgery #HiatalHernia #SahajHospitalIndore #BestHerniaTreatment #SafeHandsSurgery #QuickRecoveryPlan #PainFreeLivingJourney

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Early action and simple surgery at Sahaj Hospital.
Book your consultation today.
📍 Indore
📞 6262506050

#HerniaSurgery #YouthHealth #IndoreHospital #SahajHospital #LaparoscopyHerniaSurgery
#HiatalHernia #UmbilicalHernia #HerniaRepair

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Preview
Nomato Sauce (Tomato-Free Pasta Sauce) Nightshade and Tomato-free pasta sauce topped with fresh basil. This Nomato Pasta Sauce is a tasty alternative to tomato-based pasta sauce....

Recently diagnosed with hiatal hernia which has caused scarring in my esophagus. I LOVE tomatoes but I am learning to adjust. A great recipe⬇️

www.thegerdchef.com/tomato-free-...
#gerd #acidreflux #recipeshare #hiatalhernia #diet #acidfreerecipe

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Video

💪 Want to strengthen your core AND improve reflux?

Try the vacuum exercise! This powerful technique, used by bodybuilders, strengthens your deepest core muscles—benefiting everyone, including those with hiatal hernias & back pain!

#hiatalhernia #Heartburn #diaphragm #breathingtechnique

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✨ Stronger Core, Happier Gut! ✨

Did you know? Your deep core muscles do more than support posture—they help prevent acid reflux & protect digestion! 💪

A strong core = less reflux & better gut health! Who’s adding core work to their routine? ⬇️

#CoreTraining #Digestion #RefluxRelief #HiatalHernia

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🌿 Learn from Dr. David Kulla at the Reflux Online Summit (May 27 - June 1, 2025).

Reserve your FREE spot today! 🔗 www.refluxsummit.com

#AcidReflux #GutHealthy #HiatalHernia #Chiropractor #HealthExpert

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Video

You only have one body—learn how to work with it, not against it!

🏋️‍♂️ Join Coach Zacharia Zenios at the Reflux Online Summit (May 27 - June 1, 2025) and take control of your gut health!

 Register FREE now! 🔗 www.refluxsummit.com

#HiatalHernia #HealthSummit #Workout #RefluxSummit2025 #Reflux

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💧Warm water + light jumping can help pull your stomach back into place.
Coach Zacharia Zenios, an expert in Hiatal Hernia exercises, recommends it—give it a try!

What’s your morning routine? Share below! 👇
👉 Sign up: www.refluxsummit.com

#HiatalHernia #GutHealth #DigestiveHealth #WellnessTips

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8 all-natural ways to ease a Hiatal Hernia.
It's uncomfortable - stop struggling!

ecofriendlylink.com/...

#HiatalHernia #NaturalHealth

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which made my stomach burn. I dev a #HiatalHernia & #GERD bc of the short time I was on Naprosyn. I had a PPO so I went to a Great Ortho Surgeon who had treated our then 7yo son when he'd been hit by a car in a walkway of a Garden Nursery Store. He'd had his foot run over, torqued same leg causing

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8 all-natural ways to ease a Hiatal Hernia.
It's uncomfortable - stop struggling!

ecofriendlylink.com/...

#HiatalHernia #NaturalHealth

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“Todd M. Stein (Facebook post)
“(Gross warning) I had it "coming out of both ends" all night and it still isn't done. I'm exhausted and in pain. I am not really sure when the last time I vomited more than a little acid reflux but I can tell you I didn't miss it. Wowzers. I threw up all my chicken noodle soup supper, three doses of NyQuil and one of Pepto. I had battled serious nasal drainage all day and night yesterday (it was “like a river”) so I believe that is what triggered the night from hell. The vomit was acidic, stinky and burned. (The stools were liquid, stinky and came out with great speed.) Yuck. lol I hope you had a better night than I did. I cancelled both my podiatrist and physical therapy appointments today; I will reschedule when I feel better. When my family wakes up, I will ask one of them to please help me and go get some Gatorade type drinks as I really need to rehydrate and I think I could use something more than just plain water. Here’s hoping your Tuesday is more pleasant and productive than mine’s going to be.”

“Todd M. Stein (Facebook post) “(Gross warning) I had it "coming out of both ends" all night and it still isn't done. I'm exhausted and in pain. I am not really sure when the last time I vomited more than a little acid reflux but I can tell you I didn't miss it. Wowzers. I threw up all my chicken noodle soup supper, three doses of NyQuil and one of Pepto. I had battled serious nasal drainage all day and night yesterday (it was “like a river”) so I believe that is what triggered the night from hell. The vomit was acidic, stinky and burned. (The stools were liquid, stinky and came out with great speed.) Yuck. lol I hope you had a better night than I did. I cancelled both my podiatrist and physical therapy appointments today; I will reschedule when I feel better. When my family wakes up, I will ask one of them to please help me and go get some Gatorade type drinks as I really need to rehydrate and I think I could use something more than just plain water. Here’s hoping your Tuesday is more pleasant and productive than mine’s going to be.”

#ItsAlwaysSomething #ChronicallyIll #ChronicIllnesses #IBS #IBSD #Diarrhea #AcidReflux #HiatalHernia #Sinusitis #MajorSinusDrainage #SeasonalAllergies #TheCrud #Vomit #IThinkThisIsAnAcuteIllness

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8 Natural Ways to Ease a Hiatal Hernia - EcoFriendlyLink You may have a hiatus hernia and not know it! Or you might have acid reflux. Here are 8 natural ways to ease a hiatal hernia.

Hiatal hernia? Here are 8 all-natural, simple tips for relief.
ecofriendlylink.com/natural-ways...
#hiatalHernia #hernia #NaturalHealth

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Video

💪 Want to strengthen your core AND improve reflux?

Try the vacuum exercise! This powerful technique, used by bodybuilders, strengthens your deepest core muscles—benefiting everyone, including those with hiatal hernias & back pain!

#hiatalhernia #Heartburn #diaphragm #breathingtechnique

0 0 0 0
Post image

✨ Stronger Core, Happier Gut! ✨

Did you know? Your deep core muscles do more than support posture—they help prevent acid reflux & protect digestion! 💪

A strong core = less reflux & better gut health! Who’s adding core work to their routine? ⬇️

#CoreTraining #Digestion #RefluxRelief #HiatalHernia

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Video

Dr. David Kulla explains the hidden connections between your vagus nerve, reflux, and hiatal hernia.

📅 Reflux Online Summit | May 27 - June 1, 2025
🎥 Register FREE: www.refluxsummit.com

#Heartburn #Reflux #Lpr #GutHealth #HiatalHernia

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Dr. David Kulla will guide you through holistic methods to treat Hiatal Hernias.

📅 Reflux Online Summit | May 27 - June 1, 2025
🎟 Register for FREE: www.refluxsummit.com

#Reflux #Chiropractor #ChronicIllness  #HiatalHernia

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Video

🌿 Learn from Dr. David Kulla at the Reflux Online Summit (May 27 - June 1, 2025).

Reserve your FREE spot today! 🔗 www.refluxsummit.com

#AcidReflux #GutHealthy #HiatalHernia #Chiropractor #HealthExpert

0 0 0 0
Video

You only have one body—learn how to work with it, not against it!

🏋️‍♂️ Join Coach Zacharia Zenios at the Reflux Online Summit (May 27 - June 1, 2025) and take control of your gut health!

 Register FREE now! 🔗 www.refluxsummit.com

#HiatalHernia #HealthSummit #Workout #RefluxSummit2025 #Reflux

0 0 0 0
Post image

💧Warm water + light jumping can help pull your stomach back into place.
Coach Zacharia Zenios, an expert in Hiatal Hernia exercises, recommends it—give it a try!

What’s your morning routine? Share below! 👇
👉 Sign up: www.refluxsummit.com

#HiatalHernia #GutHealth #DigestiveHealth #WellnessTips

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How does this help anyone in America?
#MyPainMatters #UntreatedPainIsTorture #ChronicPain #Fibromyalgia #ChronicFatigue #OccipitalNeuralgia #Osteoarthritis #TMJD #IBS #HeartDisease #CAD #T2D #Type2Diabetes #HiatalHernia #Migraines #DiabeticNeuropathy #Depression #ButYouDontLookSick #InvisibleIllness

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#Awareness #MyPainMatters #ChronicPain #Fibromyalgia #ChronicFatigue #OccipitalNeuralgia #Migraines #TMJD #Osteoarthritis #DiabeticNeuropathy #Depression #IBS #HeartDisease #Type2Diabetes #HiatalHernia #AcidReflux #ButYouDontLookSick #InvisibleIllness #PainChangesPeople #ChronicPainChangesEverything

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“I have helped people heal while being completely broken myself.”
Quotesandhacks.com (not my domain)

“I have helped people heal while being completely broken myself.” Quotesandhacks.com (not my domain)

#Awareness #MyPainMatters #ChronicPain #Fibromyalgia #ChronicFatigue #OccipitalNeuralgia #Migraines #TMJD #Osteoarthritis #DiabeticNeuropathy #Depression #IBS #HeartDisease #Type2Diabetes #HiatalHernia #AcidReflux #ButYouDontLookSick #InvisibleIllness #PainChangesPeople #ChronicPainChangesEverything

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SOME of my diagnoses #ChronicPain #Fibromyalgia #ChronicFatigue #OccipitalNeuralgia #Migraines #TMJD #Osteoarthritis #Gout #DiabeticNeuropathy #Depression #PTSD #Type2Diabetes #HeartDisease #CAD #IBS #MemoryLoss #HiatalHernia #BackPain Thx 2 @chronicillnessmeme.bsky.social @knighthawk899.bsky.social

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I strongly suspect I have a sliding #hiatalhernia despite an endoscopy and CT scan leaving me in the clear. Anyone else have advice or experience with this?

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#Awareness #MyPainMatters #ChronicPain #Fibromyalgia #ChronicFatigue #OccipitalNeuralgia #Migraines #TMJ #IBS #HiatalHernia #Gout #Osteoarthritis #DiabeticNeuropathy #Depression #ButYouDontLookSick #InvisibleIllness #PainChangesPeople #ChronicPainChangesEverything
#LifeHasShatteredMyHopesAndMyDreams

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Amber tea seen from above with pine nuts floating

Amber tea seen from above with pine nuts floating

Best tea for a dodgy tummy: 6c H2O, 2 med ginger roots skinned, 15 cardamom pods, 1 crumpled cinnamon stck. Simmer for at least 20 min. Serve with honey, a sea salt crystal or two, and pine nuts. Soothes GERD or hernia. #GERD #Healthycooking #recipe #gingertea #hiatushernia #hiatalhernia

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