We know from all the research that having a partner who is securely attached is deeply healing for people with an insecure attachment style. And if you’re anxious try to avoid avoidant folks when dating, as this is a classic combination and not great for either partner. 💚

#integrativetraumatherapy

Wishing you a calm and restful weekend ahead. 🙏🏼

#trauma #schematherapy #traumahealing #traumatherapy #partswork #mindfulness #therapy #psychology #mentalhealth #IFS #danroberts #integrativetraumatherapy #healyourtrauma