#intermittentFast

a man is standing in front of a sign that says ' usted leadership for a stronger america ' ALT: a man is standing in front of a sign that says ' usted leadership for a stronger america '

Powered through and finished this morning. Just had an omelette with toast and coffee. We did it. Please clap 👏🏾 #intermittentFast

Two part question to #fitnesssky #gymsky #oldpeoples #45+ 😂
To the ones who #intermittentfast, have you tried adding in a long fast right before your #colonoscopy? 😂 seriously!
If Im gonna be drinking this prep and gettin cleared out, why not try and get the most outta it? #medicalquestion? Lol

I’ve been Intermittent Fasting for a week and it suspiciously feels like when I had an eating disorder (anorexia) 40 years ago. Make it make sense to me. How is one ok and not the other?

Also isn’t Little Kitten beautiful 😻 #intermittentfast