Getting stronger and smiling thru adversity with my #ironstrength crew #runchat #runhardhavefun #aimhigh #dowork #improveeveryday #enjoytheprocess

Working on the core because that certain type of running season is approaching #runchat #runhardhavefun #soundmindsoundbody #dowork #bemonumental #aimhigh #improveeveryday #ironstrength

4 miles on “Chuck the Treadmill” watchjng #marchmadness then #ironstrength CoreBlaster at halftime #runchat #runhardhavefun #aimhigh #bemonumental #runindy #improveeveryday

Set of person makers #ironstrength #runchat

Goblet squats person makers and burpees OH MY! #runchat #runhardhavefun #ironstrength

Oh man #IronStrength workout from @runnersworld is hard. Someday it’ll be worth it, but for now I’m gonna throw up.