Fourth of July run plus I did add two short walks to this, boy was it getting out here 94° deg 😂🤷♂️
#running #latemorningrun #hotweather #fourthofjuly #stayfit #nolowerbackpain #independenceday
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My run earlier today, I did add a few short walks. Giving the knee a rest did help, no knee or lower back pain 👍
#running #latemorningrun #painfreerun #nokneepain #runningistherapy #fourdayweekend #purim
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