jackie ess

@essj.bsky.social

1 year ago

had kind of a crazy “coming out” moment in the gym earlier, my headphones turned off and for a second everybody could hear the music I was listening to. the broccoli boys were pretty surprised. “u fw yeat like that?” “yeah. I’m ‘enhanced.’” awkward moment. still repped your max #lengthenedpartials

𝖍𝖚𝖒𝖆𝖓𝕮𝖆𝖓𝖓𝖔𝖓𝖇𝖆𝖑𝖑

@rmblrx.mooonside.com

1 year ago

I was so intrigued by these #bridgeExtensions that I added an #armDay to my 4 day upper/lower and experimented with a full-RoM variation which predictably mimics cable #katanaExtensions by allowing for external rotation. I'm loving how there's a standardized cutoff for #lengthenedPartials here.