Injured my foot by dropping a full container of cottage cheese on it #lifeover40 #proteingoals

EVERY FUCKING DAY!!! 😁
#lifeover40

Feeling stuck? Take 5 minutes today to write down one thing you’ve always wanted to try but haven’t. Action beats fear every time. Your next chapter starts with a single step—make it today. 🚀💡 #EmpowerYourself #LifeOver40

45, juggling peri-menopause, work, kids, and a business?

Some days I’m unstoppable; other days, I’m crying into a cuppa.

But you know what? We get up, don’t we?

Drop a ☕ if today feels like “one of those days.”

Sending love 💕

#lifeover40

Getting old means you can wake up at any time and have a wrist sprain and/or a popped shoulder for no apparent reason 😂😂😂 #LifeOver40 #GettingOld