beginner-me would be proud. first complex on the high rings for this acrophobe - #muscleup > #ringroll > #lsit > #skinthecat
lsit form sucked - forgot it, then corrected midway š¤¦š»āāļø
#bodyweightworkout
#calisthenics
#crossfit
#fitness
#fitnesssky
#gymnastics
#gymskyy
More lsit practice
#fitnesssky #lsit #40s #calisthenics #gymsky
LSIT while chewing gum. Weird I didn't realize.
#fitnesssky #gymsky #lsit #calisthenics #workout #fitness #core #abs
Left my tripod at home... but I was able to still share this achievement of doing L-sit pullups!! #Lsit #pullups #calisthenics #fyp #gym #training #dothework #progress #fitness #keepgoing
More ring flow #calisthenics transition practice consisting of:
1) #muscleup into a ā¦
2) ring-roll-thru, landing in an ā¦
3) #lsit maintaining form into a ā¦
4) #chinup to standing.
#bodyweightworkout
#exercise
#fitness
#fitnesssky
#gymnastics
#gymsky
L-Sits are hard but the hammies are tight AF so spamming them. Here Iām trying to maintain an L-Sit formation while performing toes to bar variations.
#bodyweightworkout
#calisthenics
#exercise
#fitness
#fitnesssky
#gymnastics
#lsit
setting a PR for the #Lsit - more
forward folds are definitely in order
#bodyweightworkout
#calisthenics
#exercise
#fitness
#fitnesssky
#noplatesnoproblem
