With a huge hole to have to dig out of. Speak up. I know the administration and the government isn't our friends right now. The way I see it I imagine them pissed that I have the medicine to help me and I like that. Like that they are angry. Fuck em. #mentalhealth #mentalsky
{ #mentalsky }
i feeeel sooo idk, crazy. so much is just going on and i understand it all, but with how much it is, it makes it feel like im not comprehending it correctly.. if that even make sense
𐦍ᗢ୨ৎ
If a person is suicidal there is so much support and awareness and ribbons but if you are homicidal then you're just a monster and that is stupid af because I am an awesome ass person with a serious mental health challenge too why is it ok to trigger the shit out of us. #mentalhealth #mentalsky
#mentalsky #mentalhealth #disabilitysky #disablesky
You ever get to the point where your body won't do what you want and you just want the Drs to remove the pain? My legs do not do what they should do anymore. They cause pain. Just take them away. Ever reach that point? 1/2
It's insane the people even believe it's okay to boast about this level of overconsumption and GHG generation in 2025 blows my mind.
#greensky #climatesky #mentalsky
Your brain likes habits because they’re efficient. 🧠
The brain likes efficiency and familiarity.
Dopamine is the reward that strengthens the habit and creates the craving to do it again. 🤩
#ResetYourMind #MentalSky
Mental Mondays 🧠🌱:
Sometimes fear feels bigger than us… but it’s really just the wrapper keeping us from everything we’ve been asking for.
what fear are you ready to rip through this week? drop it below — let’s speak it out loud.
#mindyobusiness #blacksky #mentalsky #fear #mentalhealth
Mental Mondays🧠
Mind Yo Business🌱
#mentalsky
🌱 here’s a thread of positivity for you ..
Get what you need #mentalsky #positivity
About to go in for my therapy appointment. I think we could all use some therapy in these times. I go to try to heal from my past and deal with my current stresses.
#mentalsky #mentalhealth #therapy #healing
Good Morning My Beautiful People🌱☀️
How are you ?
#checkin #monday #blacksky #mentalsky
Good Afternoon Beautiful People
🌱☀️
Make sure you drink some water!
No like right now cause I’m sure you haven’t drank none or enough yet and I don’t want you to forget 😌
#blacksky #mentalsky #fitnesssky
Good Morning My Beautiful People🌱☀️
I was reminded of this message today
#goodmorning #motivation #mentalsky
Vocal stems are SO fun.
Like, the GREATEST.
AuDHD for the mf'n WIN.
🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
#MentalSky
I’m curious as a provider myself in burn out, how many medical professionals feel immense burnout with their current profession? #MedicalSky #Burnout #MentalSky #SocialWork
I love this and have had to learn that it's okay to talk about the "unpopular thing". Nobody wants to talk about things concerning mental health until it's too late. Keep posting! Your audience will always find you ! #following #mentalsky
How rude of me, I didnt say Good Morning to you Beautiful People!!🌱
How are yall doing this morning ? #checkin #blacksky #mentalsky
How do y’all show love to yourself while grieving ? #mentalsky #blacksky #grief
So you suffer from any of these problems? I want to follow you for a follow back. #TherapistSky #mentalhealth #MentalSky #mentalhealthmatters
#MentalSky
We all have TRIGGERS. These are situations/events that occur that remind of us our past/present trauma.
We conquer them by acknowledging them, and then developing strategies for coping with them.
A trigger does NOT have to control you. Give it no power! #BlackMentalHealth #BlackSky
Hey #MentalSky Family:
Imposter syndrome is a sign that we value the validation we get from others, rather than the value we give ourselves.
Someone saw enough in you to place you in the room, now dominate there. You deserve to be in the space.
#BlackMentalHealth #MentalHealth #BlackSky
