Because my #mentalhealth and #wellbeing includes my #furmily. This is my #MHWB #caturday moment! It's the 'time to log-off' look! Enjoy your eve all!

#momentsthatmatter #digitalhealth #digitaldetox #OH&S #selfcare #HR #downtime #pets

偽ロビンマスクの一人旅
#MHWI #MHWB

#MentalHealthAwarness My mental health took a major dip recently. 2020 has been tough for many. I know that's an understatement. I initially found lockdown quite calming but then it was difficult. I realised how much I fee...

**Day 20 Blog 20**
This is the last one I'll post even though I have more on my website
www.malcpd.com/post/mentalh...
Wrote this in 2020, a highly personal blog on my own struggle with anxiety & panic disorder. #EduBlogUK #EduSky #Anxiety #mhwb & yes I know awareness is incorrectly spelt.

**Day 2 Blog 2

This one is my most read blog with over 4000 views.

www.malcpd.com/post/are-you...

Are you thriving, surviving or struggling? #EduSky #MHWB #selfcare