Brother Nhất Hạo shares how his role as bell master has also been a doorway to deepening his spiritual practice.

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Photos courtesy of Thai Plum Village

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A set of Tingsha bells rest on a wicker potholder on a wooden table. Text overlay “Next time you hear a bell or chime, pause for one deep, restorative breath.", copyright guiltfreeselfcare.ca, and the Cultivate Wellbeing coffee cup logo.

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