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Nutrition Science Bites with Professor Clare Collins AONutrition Science Bites with Professor Clare Collins AODo Ozempic, Wegovy and Mounjaro increase the risk of vitamin, mineral or protein deficiency?Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-HoggCommon questions people ask about nutrition and type 2 diabetes ... with Ilyse JonesDoes keeping a food diary help you stick to diet goals? ... with Dr Becca KrukowskiShould parents feel guilty about using baby food squeeze pouches? with Dr Catharine Fleming<![CDATA[8 steps to help you get a 'good' gut - Evidence from the Zoe project! ...with Professor Tim Spector]]><![CDATA[What's the difference between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD)? with Dr Kerith Duncanson]]>Legumes - why learning to love them will save you money and time! with Ilyse JonesWhat is the Mediterranean diet and should you try it? .. with Associate Professor Evangeline MantziorisCan good nutrition improve your response to cancer treatments? ...with Professor Tracy BurrowsWhat is Diverticulitis - PLUS what to eat to beat or treat it!Can what you eat help slow the aging process? with Ilyse JonesShould you use sports supplements like creatine, pickle juice, beta-alanine, CoQ10, or vitamins? with Sally WalkerIs plant protein or animal protein better? ... with Dr Sue Radd<![CDATA[Diet and sleep! It's no joke - What you eat and drink matters!]]>Alcohol - The Good, The Bad and The Ugly with Natalie StapletonHappy Holidays - A guide to Christmas meal prep - Plus last minute gift ideas!Is Honey Good For You, Or Not? ... with Ilyse JonesCould you have Vitamin B6 overload? What are the signs and symptoms?What is gluten sensitivity and is it different to coeliac disease? with Associate Professor Jessica Biesiekierski<![CDATA[What's your microbiome got to do with blood pressure? ...with Prof Francine Marques]]><![CDATA[Should you eat 'acid foods' or not? ...with Ilyse Jones]]>Food Additives: Dr Karl talks with Prof Clare Collins about Food AdditivesCan what you eat (or choose not to eat) save the Planet? ... with Professor Karen CharltonShould you eat breakfast? with Ilyse JonesDo food marketers target children? and what can we do about it? with Jane MartinCan you reverse diabetes once you have been diagnosed with it? ...with Dr Alan Barclay10 nutrition questions women commonly ask about menopause ...with Dr Rebecca HaslamCan Food and Nutrition help with Exam performance? #SpoilerAlert YES with Ilyse JonesWould you volunteer to eat exclusively ultra-processed foods for a research experiment? ...with Dr Samuel Dicken<![CDATA[Does what you eat (or don't eat) affect your fertility? with Dr Shelley Wilkinson]]>Does ADHD affect what you eat - or vice versa? ...with Dr Rebecca CollinsCan a plant-based diet prevent (or slow down) kidney disease? ...with Associate Professor Kelly LambertDoes what you eat matter for brain health and dementia risk? with Dr Puja AgarwalWhat do teenagers think about food and nutrition? with Associate Professor Stephanie PartridgeShould you monitor blood sugar levels and why? with Allison RobertsCan what you eat help slow the aging process? with Ilyse JonesDoes eating nuts make you gain weight? ... with Dr Cassandra NikodijevicAre headaches and migraine affected by food? with Ilyse JonesNutrition and Pain - Does what you eat matter for chronic pain management? with Dr Katherine BrainShould you take vitamin C or other supplements for a common cold? with Ilyse JonesHow do weight loss medications like Ozempic, Wegovy and Mounjaro affect appetite? with Sally BadorrekAre there microplastics in my food and does it matter? #SpoilerAlert - Yes and Yes! with Dr Amelia HarrayShould you take sports supplements like creatine, pickle juice, beta-alanine, CoQ10, or vitamins? with Sally WalkerWhat Are You Supposed to Eat When You Have Diabetes? ...with Dr Robyn Barnes Are Food Additives bad for you? with Dr Kerith DuncansonAlcohol - The Good, The Bad and The Ugly for Dry July ...with Natalie StapletonCan you have obesity AND an eating disorder? ...with Dr Hiba Jebeile Are nuts good for you? with Ilyse JonesDiet wars - fat versus carbs? with Professor Christopher GardnerNewish treatments for obesity - effective or fad? ...with Professor Arya M. SharmaWhat are fasting diets? .. and do they work? with Professor Leonie Heilbronn<![CDATA[What's the difference between your metabolism and metabolic rate? ... with A/Prof Dorit Samocha-Bonet]]><![CDATA[Does the definition of "obesity" need to change ? ...with Professor Louise Baur]]>Why is obesity so complex? ... with Ted Kyle from ConscienHealth™!Is plant protein or animal protein better? ... with Dr Sue RaddWhat is nutrition pre-habilitation for people with cancer? with Professor Tracy BurrowsWhat do your blood cholesterol numbers mean? with Dr Erin Clarke4 diet energy intake targets (zero, reduced, low, very low)! What they mean... <![CDATA[Got gout? Here's what to eat and avoid!]]>Chocolate - the good, the better and the yum!Diverticulitis - What is it and what to eat to beat or treat it!<![CDATA[Diet and sleep! It's no joke - What you eat and drink matters!]]>Thinking of becoming vegetarian or vegan? Try Flexitarian instead!<![CDATA[What to eat and avoid if you've got high blood pressure!]]>Should you consume Seed Oils? And what are they?Do artificial sweeteners help you quit sugar?Do you really need protein powders?What are ultra-processed foods? Should you eat or avoid them?<![CDATA[What's the difference between legumes, pulses and beans? And why it's worth eating more! ]]>Do detox and diet cleanses work?Why having another cup of coffee could be good for you!Could you have Vitamin B6 overload? What are the signs and symptoms?<![CDATA[What to eat and avoid if you've got (or had) gallstones! ]]><![CDATA[What does having a 'balanced diet' actually mean?]]><![CDATA[Is "Food Noise' wrecking your 'healthy eating' good intentions? ]]>What happens when you hold in a fart?Happy Christmas - A guide to Christmas meal prep and some last minute gift ideas!Alcohol - The Good, The Bad and The Ugly with Natalie StapletonWhy does food get wasted in hospitals? with Dr Nathan CookHow to NOT waste food AND save money with Dr Liza BarbourDo you need a Healthy Microbiome in Pregnancy? with Dr Nina MeloncelliWhy are women, kids and teens commonly iron deficient? with Associate Professor Amanda PattersonWholegrains? Should you eat or avoid them? with Professor Eleanor Beck<![CDATA[What if hospital patients could get 'room service' instead of hospital food? with Sally McCray]]>Food, nutrition, your microbiome and health with Dr Heidi Staudacher Why is everyone Vitamin D deficient? with Dr Ellie DunlopWhat is the Purple Food Diet ? with Professor Karen CharltonHow to Improve Nutrition in Aged Care! with Dr Cherie HugoIs eating meat and drinking milk really bad for the environment? with Professor Karen CharltonWhat to eat if you have Gestational Diabetes with Dr Nina MeloncelliFood matters for sports performance! with Dr Rebecca HaslamLow carb, no carb, good carb, bad carb? What carbs should you eat? with Dr Alan BarlcayHow to talk to your GP about Weight Management with Dr Terri-Lynne SouthDoes nutrition matter during menopause? with Prof Lauren WilliamsSupporting Adolescents Living with Overweight or Obesity: Results of the Fast Track Trial with Dr Natalie ListerEating for Two? Peak Nutrition for Pregnancy with Dr Shelley WilkinsonAre there microplastics in my food and does it matter? #SpoilerAlert - Yes and Yes with Dr Amelia HarrayThe Nutrition Science Bites Backstory with Ilyse Jones! Plus where the #NSB music came from with Tim CollinsWhat Are You Supposed to Eat When You Have Diabetes? with Dr Robyn BarnesWeight Stigma at The Dentist! What it is and how to prevent it with Dr Zanab MalikIs Food Addiction Real? with Professor Tracy Burrows<![CDATA[Who's Selling Success in Breastfeeding and Marketing of Infant Formula? with Evelyn Volders]]>Helping People with Severe and Complex Obesity Gain Health and Wellbeing with Dr Kathryn WilliamsNutrition Science and Secret Bolognaise with Dr Karl Hosted on Acast. See acast.com/privacy for more information.

Do #GLP-1 medications like #ozempic increase risk of vitamin, mineral or protein deficiency? #spoileralert YES! We discuss nutrient deficiencies + how to avoid them for 🎧 #NutritionScienceBites shorturl.at/V6iWV
📺Youtube shorturl.at/XFLae
@worldobesity.bsky.social

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Do #GLP-1 medications like #ozempic increase risk of vitamin, mineral or protein deficiency? #spoileralert YES! We discuss nutrient deficiencies + how to avoid them #NutritionScienceBites 🎧Spotify shorturl.at/HgOr8
📺Youtube shorturl.at/XFLae
@nmnteatwell.bsky.social @worldobesity.bsky.social

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Does keeping a #food diary help you stick to diet goals? I talk with Prof Becca Krukowski, University of Virginia about how self-monitoring what you eat helps improve #foodpatterns and heath for #NutritionScienceBites @nmnteatwell.bsky.social @hmriaustralia.bsky.social 🎧Spotify shorturl.at/Ycy6Y

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Should parents feel guilty about using baby food squeeze pouches? with Dr Catharine Fleming

Should parents feel guilty about using infant feeding 'squeeze' pouches? #NutritionScienceBites talks with Dr Catharine Fleming @westernsydneyu.bsky.social about nutritional value & practical tips for parents & carers! @nmnteatwell.bsky.social 🎧Spotify open.spotify.com/episode/5lk7...

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Should parents feel guilty about using infant feeding 'squeeze' pouches? #NutritionScienceBites talks with Dr Catharine Fleming @westernsydneyu.bsky.social about nutritional value & practical tips for parents & carers!
🎧Spotify shorturl.at/PI3mK
📺YouTube shorturl.at/itahw
@nmnteatwell.bsky.social

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8 steps to help you get a 'good' gut - Evidence from the Zoe project! ...with Professor Tim Spector
8 steps to help you get a 'good' gut - Evidence from the Zoe project! ...with Professor Tim Spector YouTube video by Nutrition Science Bites

For #NutritionScienceBites I talk with Prof Tim Spector
about the Zoe project research & 8 steps to help you get a 'good' gut! #microbiome #nutrition #diet
🎧 shorturl.at/UJF7t 📺 youtu.be/Lcb1K3c-aWA @nmnteatwell.bsky.social @hmriaustralia.bsky.social @kingscollegelondon.bsky.social

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What's the difference between Irritable Bowel Syndrome & Inflammatory Bowel Disease?
What's the difference between Irritable Bowel Syndrome & Inflammatory Bowel Disease? YouTube video by Nutrition Science Bites

What's Irritable Bowel Syndrome vs. Inflammatory Bowel Disease? #NutritionScienceBites talks with Dr Kerith Duncanson specialist #gut #dietitian @hmriaustralia.bsky.social about #IBS & #IBD & #diet management @nmnteatwell.bsky.social 🎧https://shorturl.at/CWshC📺 youtu.be/UtClUlj8Li4

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What is Diverticulitis - PLUS what to eat to beat or treat it! Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 26/01/2026 · 20m

What is #Diverticulitis - PLUS what to eat to beat or treat it! This #NutritionScienceBites episode covers causes, symptoms, and role of #fiber in acute flare-ups (⬇️fibre) prevention (⬆️fibre)
🎧 on Apple shorturl.at/o4tpN @nmnteatwell.bsky.social @hmriaustralia.bsky.social

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Is honey good for you or not and should you eat it? ... with Ilyse Jones
Is honey good for you or not and should you eat it? ... with Ilyse Jones YouTube video by Nutrition Science Bites

Is Honey Good For You, Or Not? This #NutritionScienceBites talks all things #honey from #wound healing to vampire #bees and 'mad' honey! 🎧Spotify shorturl.at/BIGu8 📺Youtube youtu.be/RoVxWC70TSY @nmnteatwell.bsky.social @hmriaustralia.bsky.social @nutsocaus.bsky.social

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Nutrition Science Bites (Summer Series) with Prof Clare Collins and Ilyse Jones - Could you have Vitamin B6 overload? What are the signs and symptoms?

With Therapeutic Goods Administration (TGA) increasing safety controls on Vitamin B6 - we're sharing #NutritionScienceBites podcast - 'Could you have Vitamin B6 overload? What are the signs & symptoms?' @nmnteatwell.bsky.social @hmriaustralia.bsky.social nomoneynotime.com.au/podcasts/nut...

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What is gluten sensitivity and is it different to coeliac disease? with Associate Professor Jessica Biesiekierski Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 01/12/2025 · 36m

This #NutritionScienceBites episode I talk to A/Prof @Jessica Biesiekierski @unimelb.bsky.social about non-coeliac #glutensensitivity, what it is & differences with #coeliacdisease @nmnteatwell.bsky.social @hmriaustralia.bsky.social 🎧 shorturl.at/ALfny
📺 youtu.be/gNUdEf0HY30

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Should you eat 'acid foods' or not? ...with Ilyse Jones Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Should you eat '#acidic #foods? This #NutritionScienceBites episode covers acidity + how the body (and kidneys) make adjustments so blood pH stays within a very narrow range. @nmnteatwell.bsky.social @hmriaustralia.bsky.social @dietitiansaus.bsky.social 🎧https://shorturl.at/0yXKI 📺 shorturl.at/7B15o

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Podcasts

My pleasure!! Also check out my #NutritionScienceBites podcast on our @nmnteatwell.bsky.social website nomoneynotime.com.au/podcasts

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Should you eat breakfast?
Should you eat breakfast? YouTube video by Nutrition Science Bites

Should you eat #breakfast? This #NutritionScienceBites episode weighs up pros and cons and discusses impact of breakfast on #CognitiveFunction, #appetite, #microbiome and #bodyweight @nmnteatwell.bsky.social @hmriaustralia.bsky.social
🎧 Spotify shorturl.at/YEd8D
📺 Youtube youtu.be/DzeVHHl0ilk

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Do food marketers target children? What can we do about it? Listen - we said 'brands off our kids'!
Do food marketers target children? What can we do about it? Listen - we said 'brands off our kids'! YouTube video by Nutrition Science Bites

Do food marketers target #children? What can we do about it? I talk with Jane Martin from Food for Health Alliance for #NutritionScienceBites podcast @nmnteatwell.bsky.social @hmriaustralia.bsky.social 📺 youtu.be/dAcHzj5zKr8 🎧 shorturl.at/MJ0tk

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Does what you eat (or don't eat) affect your fertility? Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Does what you eat (or don't eat) affect your #fertility? I talk with A/Prof Shelley Wilkinson about #nutrition and fertility for #NutritionScienceBites @nmnteatwell.bsky.social @hmriaustralia.bsky.social 📺 shorturl.at/yf3xD 🎧Spotify shorturl.at/AMvwy

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Can a #plantbased diet prevent (or slow) #kidneydisease? I talk with A/Prof @drkellylambert.bsky.social Uni Wollongong about rising #CKD prevalence, risk factors & #nutrition management #NutritionScienceBites @nmnteatwell.bsky.social @hmriaustralia.bsky.social 🎧Spotify shorturl.at/Y7eOd

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Should you monitor blood sugar levels and why? with Allison Roberts
Should you monitor blood sugar levels and why? with Allison Roberts YouTube video by Nutrition Science Bites

Should you monitor blood sugar levels and why? I talk with Allison Roberts #Dietitian and #DiabetesEducators about the how and why of #BloodGlucose monitoring for #NutritionScienceBites #nutrition @nmnteatwell.bsky.social @racgp.bsky.social Apple shorturl.at/5Qxie 📷 YouTube youtu.be/p0cMH5I0BvA

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Can what you eat help slow the aging process? with Ilyse Jones Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Can what you eat help slow the aging process? In #NutritionScienceBites we discuss the relationship between #nutrition and healthy #aging. 📺 shorturl.at/6Ciir or 🎧 shorturl.at/T9To6 @nmnteatwell.bsky.social @hmriaustralia.bsky.social @racgp.bsky.social

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Does eating nuts make you gain #weight? In this #nutritionsciencebites episode sponsored by Nuts For Life I talk with Dr Cassandra Nikodijevic about her PhD research on #nuts @nmnteatwell.bsky.social @hmriaustralia.bsky.social
🎧https://shorturl.at/8sfoI 📺https://shorturl.at/QC4V1

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Are headaches and migraine affected by food?...and vice versa? with Ilyse Jones Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Are #headaches and #migraine affected by #Food? ... and vice versa? This #NutritionScienceBites episode covers all things #food, #nutrition & #diet triggers. Youtube 📺 shorturl.at/uwJi3 Apple 🎧 shorturl.at/Mxcti @hmriaustralia.bsky.social @nmnteatwell.bsky.social

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Nutrition and Pain - Does what you eat matter for chronic pain management? with Dr Katherine Brain
Nutrition and Pain - Does what you eat matter for chronic pain management? with Dr Katherine Brain In this episode of Nutrition Science Bites I discuss nutrition and chronic pain with Dr Katherine Brain, an Accredited Practising Dietitian and lecturer at the University of Newcastle. Dr Brian's PhD research examined the intricate relationship between nutrition and chronic pain. We discuss how dietary patterns influence pain management and vice versa, and the importance of consuming foods (like colourful vegetables and fruit) rich in antioxidant nutrients, plus practical tips for incorporating a variety of vegetables and fruit into your meals. Dr Brain shares insights from her research and clinical practice, offering actionable advice for those living with chronic pain. Tune in to learn how small, sustainable changes in dietary patterns can lead to meaningful improvements in quality of life.

Does what you eat matter for #ChronicPain? This #NutritionScienceBites episode talks #nutrition and pain management with Dr Katherine Brain, the University of Newcastle @hmriaustralia.bsky.social @nmnteatwell.bsky.social
🎧 Apple shorturl.at/xABIE%F0%9F%... YouTube youtu.be/4SPwnnK9CRU

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Should you take sports supplements like #creatine, #PickleJuice, #BetaAlanine, #CoQ10, or vitamins? I chat with Sally Walker, President #SportsDietitiansAustralia
for #NutritionScienceBites @nmnteatwell.bsky.social
🎧https://shorturl.at/xsYQ5

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Are nuts good for you? with Ilyse Jones Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 02/07/2025 · 34m

This #nutritionsciencebites podcast, supported by Nuts for Life talks nutritional benefits of #nuts, common misconceptions, #allergies and #health impacts @nmnteatwell.bsky.social Listen on Apple shorturl.at/WlTuE

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Diet wars - fat versus carbs? with Professor Christopher Gardner Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Diet wars! - Who wins #fat vs #carbs? #NutritionScienceBites interviews Prof Christopher @cgardnerphd.bsky.social @stanfordmedicine.bsky.social on his research comparing #lowfat vs #lowcarb #diets 🎧Apple shorturl.at/EfSMa 📺YouTube shorturl.at/tpWSe @hmriaustralia.bsky.social @nmnteatwell.bsky.social

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In this #nutritionsciencebites episode I interview Dr Arya Sharma about recent advances in #obesity #treatment, including new(ish) #medications. @nmnteatwell.bsky.social @worldobesity.bsky.social @easoobesity.bsky.social Listen on Apple: rb.gy/yhpiw3

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What are fasting diets? .. and do they work? with Professor Leonie Heilbronn Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

What are fasting diets ...do they work? This #NutritionScienceBites episode is with Prof Leonie Heilbronn @sahmri.bsky.social covers #fasting #diets @nmnteatwell.bsky.social @hmriaustralia.bsky.social Listen on YouTube rb.gy/5tnhho or Apple rb.gy/dsynb9

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Nutrition Science Bites with Professor Clare Collins AO Nutrition Podcast · Updated Weekly · Welcome to Nutrition Science Bites with your host, Professor Clare Collins, AO. Clare's expertise in nutrition research and science communication makes her the per...

What's the difference between your metabolism and metabolic rate ...and can you change it? I talk with A/Prof Dorit Samocha-Bonet for #NutritionScienceBites @nmnteatwell.bsky.social Listen on Apple rb.gy/jaua3b Watch on YouTube rb.gy/nljgbn

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Should you consume Seed Oils?

Here's our #NutritionScienceBites podcast on #seedoils and the science @nmnteatwell.bsky.social nomoneynotime.com.au/podcasts/sho...

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Is plant protein or animal protein better? ... with Dr Sue Radd Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 19/05/2025 · 49m

This #nutritionsciencebites episode I talk with Dr Sue Radd about #protein. From essential role in humans, to importance of #proteinquality, which foods contain protein and misconceptions on plant vs.animal protein. @nmnteatwell.bsky.social Listen on Apple rb.gy/jgoeyg

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