From 'Healing from Parental Abandonment and Neglect' by Katylyn Gillis.

Get your copy here: www.newharbinger.com/978164848496...

#parentalabandonment #neglect #attachmenttheory #trauma #triggerwarning #shame #rebuildtrust #depression #selfesteem #selfcare #ACT #DBT #CFT #CBT

Instead of complaining about the state of the world, I’m just gonna put my grief out there on Bluesky and see if anyone else relates. Raise your hand if you’ve been abandoned by your parent(s) 🙋🏼 it’s been 2.5 years since the last time I saw my mom. #parentalAbandonment