If you see anything you bring in through the senses as “food,” you may be more discerning about what you allow in. Don’t be fed by images and people on social media that you wouldn’t welcome into home, your body, your mind 🩷🌼☀️🥦 #wisdomWednesday #yogicphilosophy #pratyahara
Yoga Post: How I Discovered My Pratyahara Needs Work
Lying in Savasana, breathing deeply, relaxing fully.
I suddenly hear my neighbor burst into song:
Her: I got the joy, joy, joy, joy down in my heart!
Me: Where?
Her: Down in my heart!
Me: Where?
#Pratyahara #CallAndResponse #Yoga
Main characters get narrated. NPC's do nothing until the story needs them. But how does one do this "nothing?"
One way is to feel the breath in the bridge of the nose, as you sit comfortably, without moving .. #NPC #meditation #pratyahara
I took a break from social media to practice the fifth limb of yoga—Pratyahara. It’s about turning inward and finding peace within. This is what that looked like for me.
#MystikYogi #YogaLife #Pratyahara #SelfCare #InnerPeace #MindfulLiving #RealYoga #SlowDown #HealingVibes #NatureHeals
I am still digging into sense withdrawal method. Reading Patanjali Yog sutra and Gagendra Sahita for it. Any comments and suggestions are welcomed
#pratyahara #sense #withdrawal #sensewithdrawal #meditation
A dedicated journey of growth and healing with Loop Health. 🌿
At Loop Health, we are more than a platform – we are your dedicated partner on the path to a healthier, more fulfilling life. 💙
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#focusandconcentration #pratyahara #mindfulnesspractice #soundtherapy #brainhealth
🌿 Cultivating Pratyahara
🌿 Use the Power of Sound
🌿 Nutrition to Improve Your Focus
🌿 Reduce Distractions
Do you have questions?
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#focusandconcentration #pratyahara #mindfulnesspractice #soundtherapy #nutritionforfocus #brainhealth
Crunch Fitness #Yoga Students:
In last night yoga class, I asked the question: "What is the 5th Step on the Yogic Path?" A: #pratyahara
Now, go do your homework!
facebook.com/tony.eason.37/…
#yogasutras #Patanjali
#Yama : Universal morality
#Niyama : Personal observances
#Asanas : Body postures
#Pranayama : Breathing exercises, and control of prana
#Pratyahara : Control of…
instagram.com/p/BuVGJluh-0c/…
Athens Classic Marathon 2018 #fitness #marathontraining #run....
#pratyahara was offline! Yet, Mission Accomplished!
#athens #marathon
app.endomondo.com/users/4837661/…
How many if you you yoga students know the word #pratyahara?
#yogaeverydamnday #yoga #yogasf #outdooryoga #freeyoga
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