Eating a more healthy diet can reduce some types of Dementia
A healthy lifestyle can help lower your risk of developing certain types of dementia?
Be active
Eat healthily
Maintain a healthy weight
Stay social
Limit alcohol
Stop smoking
Keep on top of your health
https://orlo.uk/Living_well_with_Dementia_826bH
#Dementiaawareness #ReduceYourRisk #Wellbeing