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Rethink Your Drink Sugary drinks are the leading source of added sugars in the U.S. See tricks to rethink your drink.

DYK that sugary drinks come in many forms? Sodas, fruit drinks, sports drinks, energy drinks, sweetened waters, and flavored coffees are all sugary drinks!🥤

Check out these tips to avoid all those added sugars: https://bit.ly/4bHApES #RethinkYourDrink #YourHealthYourWay #HealthMattersHere

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Rethink Your Drink. Calories in drinks are not hidden (they are listed right on the nutrition facts label), but many people don't realize just how many calories beverages can contribute to their daily intake. www.cdc.gov/healthy-weig...

#rethinkyourdrink #healthyeating

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Rethink Your Drink Sugary drinks are the leading source of added sugars in the U.S. See tricks to rethink your drink.

Choosing healthier drinks is one way to cut down on added sugar in your diet. Water is a great choice. Share some of your favorite go-to healthy beverages in the comments and learn how to #RethinkYourDrink. https://bit.ly/4iubpEl

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Are you drinking enough water? Drinking water is good for your overall health.

Follow these tips to stay hydrated. bit.ly/4sCYGVk #HealthMattersHere #YourHealthYourWay #RethinkYourDrink

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Parents, you can take several steps to help prevent type 2 diabetes in your children, like drinking more water and limiting sugary drinks.

Take action to help your kids prevent type 2 diabetes: bit.ly/3UMN8iB #HealthMattersHere #YourHealthYourWay #AmericanDiabetesMonth #RethinkYourDrink

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Your health goals don’t have to fall with the leaves. 🍂 If you’re at the coffee shop, skip the flavored syrup and whipped cream or get back to basics with black coffee.

Get tips on how to #RethinkYourDrink: bit.ly/4iubpEl #HealthMattersHere #YourHealthYourWay

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An image of a water bottle, a gallon of milk, a pitcher and glass of water, and a hand holding a glass under a faucet with running water. The words on the picture say, choose healthy drinks for healthy teeth. Drink water and low-fat milk. Rethink your drink. Healthier Beverage options. Learn more at: calfreshhealthyliving.cdph.ca.gov

An image of a water bottle, a gallon of milk, a pitcher and glass of water, and a hand holding a glass under a faucet with running water. The words on the picture say, choose healthy drinks for healthy teeth. Drink water and low-fat milk. Rethink your drink. Healthier Beverage options. Learn more at: calfreshhealthyliving.cdph.ca.gov

Choosing healthier drink options like water and low-fat milk can help protect you and your teeth.

Learn more at calfreshhealthyliving.cdph.ca.gov

#rethinkyourdrink #healthyfoodchoices #dentalhealth #alamedacountypublichealthdepartment #acphd

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Eating healthy foods and drinks can protect your teeth and the rest of your body.

Visit calfreshhealthyliving.cdph.ca.gov for healthy food recipes for you and your family.

#rethinkyourdrink #healthyfoodchoices #dentalhealth #alamedacountypublichealthdepartment #acphd

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Sugary drinks and added sugar harm more than just teeth —they can cause serious, lifelong health problems for your child.

Learn more at dental.acphd.org

#rethinkyourdrink #healthyfoodchoices #dentalhealth #alamedacountypublichealthdepartment #acphd

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Sugar-packed drinks might seem sweet, but they’re not so kind to your health. Here’s why it’s time to rethink your drink and start drinking more water: bit.ly/4bHApES #RethinkYourDrink #HealthMattersHere #YourHealthYourWay

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FASD affects thousands — and it's misunderstood by many.
A powerful reminder from Rethink Your Drink in South Africa. This isn’t about blame. It’s about support, equity, and change.
#FASD #RethinkYourDrink
www.youtube.com/watch?v=EB_Y...

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This graphic depicts a Black woman with curly hair drinking a large glass of water. The text says, "Improve your health, one sip at a time. Sugary drinks like soda, fruit punch, sweet tea, and energy drinks can lead to serious health risks, including high blood pressure, obesity, and type 2 diabetes. Swipe for tips to rethink your drink."

This graphic depicts a Black woman with curly hair drinking a large glass of water. The text says, "Improve your health, one sip at a time. Sugary drinks like soda, fruit punch, sweet tea, and energy drinks can lead to serious health risks, including high blood pressure, obesity, and type 2 diabetes. Swipe for tips to rethink your drink."

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Energy drinks often contain a high amount of added sugars. Unsweetened flavored water or tea can be a healthier option. If you’re looking for a quick pick-me-up, try these more nutritious alternatives to energy drinks: bit.ly/3QuWrBF #RethinkYourDrink #HealthMattersHere #YourHealthYourWay

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About Water and Healthier Drinks Getting enough water every day is important for your health. See tips for drinking more water.<br></br>

Beat the heat this summer! 🌞 Stay hydrated when being physically active outside. Learn more about the benefits of drinking water: bit.ly/4gUKNuG #RethinkYourDrink #HealthMattersHere #YourHealthYourWay

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The sun has been shining in Glasgow lately!☀️ Have you been drinking more alcohol? You might be exceeding recommended limits. Alcohol impacts sleep, mood, and energy. Take our quick, confidential alcohol screening to see if it's time to #RethinkYourDrink. 👉 rethinkyourdrink.org.uk

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Find out where our Community Engagement Team are this May! The team will be at the locations chatting about #alcohol, harm reduction and confidential screenings on risk associated with alcohol.

Can't make it to the stall? Take our online screening tool to #RethinkYourDrink rethinkyourdrink.org.uk

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Alcohol awareness resources on a stall within a large room

Alcohol awareness resources on a stall within a large room


A pop up banner of the Rethink Your Drink branding in a room

A pop up banner of the Rethink Your Drink branding in a room

The team down over at @rcsofficial.bsky.social today, raising awareness about alcohol and safer drinking guidelines. Stop by for a quick screening—how risky is your drinking? 🎭💬 Learn more at rethinkyourdrink.org.uk
#RethinkYourDrink

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