A rainy evening, but we're trying to start a running club in town, so best to consistent!
🏃‍♂️🏃‍♂️🏃‍♂️☔👍

#runclub #grouprun #runingcommunity #northplainfieldnj #runcoachmike #njrunning

The first run/walk for our new town run club. It's always fun meeting new people and helping to build yet another run club!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouorun #runingcommunity #runcoachmike #northplainfieldnj #njrunning

Scouting out a route for the first run of the North Plainfield running club! What does everybody else have going on today?
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouprun #runingcommunity #northplainfieldnj #runcoachmike #njrunning

Shorts and T-shirt weather for another fun group run!
🏃‍♂️🏃‍♀️🏃‍♂️👍

#runclub #grouprun #runingcommunity #ltemployee #lifetimebridgewater #runcoachmike

Spring running season + refilllable Tumbler season! Great group run with some new members joining us. We JUST beat the rain as well.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🌦️🥤☕,👍

#runclub #grouprun #springrunning #ltemployee #lifetimebridgewater #coldbrew #icedcoffee #icedtea #runingcommunity #runcoachmike

Awesome group run in shorts/T-shirt! We pushed the pace again with a nice progression each mile.
🏃‍♂️🏃‍♀️🏃‍♂️👕🩳👍

#grouprun #runclub #runingcommunity #ltemployee #lifetimebridgewater #runcoachmike

Nice turnout for our Saturday morning run this morning with some returning members back. Ran with multiple people, which helper keep the pace nice and easy.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♂️👍

#runclub #grouprun #runingcommunity #lifetimebridgewater #ltemployee #runcoachmike #runtraining

Fun group run in shorts on a nice mild evening. Tried to go easier this week and not make it as much of a progression paced run, but we kind of picked it up at the end as usual!
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouprun #runingcommunity
#ltemployee #lifetimebridgewater #runcoachmike #njrunning

Amazing morning for our first group run in March. Mid 50s meant shedding down to shorts and T-shirt by mid run...it's been awhile! HR was a few beats over normal, could be the higher temps or my 5th running day
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♂️🌞🩳👕👍

#runclub #grouprun #ltemployee #lifetimebridgewater #njrunning #runingcommunity

Sunny Friday run around the neighborhood
Kind of an active recovery day with a longish run tomorrow, so kept this one to a low to mid zone two effort.
🏃‍♂️🌞👍

#runingcommunity #runtraining #runnning #rumcoachmike #njrunning

Mid 40s for a Sunday afternoon run and nice to run in ONE layer for a change! Nice pace to close out the running week.

🌞🏃‍♂️👍

#runtraining #running #runner #runcoachmike #runingcommunity #njrunning

A little under the weather and outside wind chill at 13F made it an easy decision to stick with the inside group and we all hit the treadmills together.
🏃‍♂️🏃‍♀️🏃‍♂️👍

#runingcommunity #runclub #grouprun #ltemployee #lifetimebridgewater #run #runner #running #loveyourlife #runcoachmike

A bit icy out there for our group run, but took it nice and slow.

🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🥶👍

#runingcommunity #runclub #grouprun #ltemployee #lifetimebridgewater #run #runner #running #runcoachmike

Nice longish group run ahead of some oncoming snow.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️❄️👍

#runingcommunity #runclub #grouprun #ltemployee #lifetimebridgewater #run #running #runner #longrun #runcoachmike

Decent pace for latest group run! Started nice and easy, but ended up turning into a perfect progression effort.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🦺👍
#runclub #grouprun #runingcommunity #ltemployee #lifetimebridgewater #run #runner #running #runcoachmike #runtraining

Nice easy four miles around town to close out the week.
🏃‍♂️👍
#runingcommunity #runtraining #run #running #runner #runcoachmike

A nice sunny run around the neighborhood. My third day of running in a row and it's been a while since I can say that!
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#sunnyrun #runingcommunity #runner #running #runcoachmike #runtraining

Running in shorts with some snow still on the ground! (That's the whole message today)
🏃‍♂️🌞🩳👍
#runtraining #run #running #runner #runcoachmike #runcoach #runingcommunity #njrunning