A raw windy night out there, but the run club got it done. Super slow recovery pace since most had just run a half marathon two days ago.
🏃♂️🏃♀️🏃♂️🏃♀️👍
#runclub #grouorun #ltemployee #lifetimebridgewater #runcoachmike
Oops forgot to post my election night group run photo
#electionnight #vote #runclub #LTemployee #runcoachMike
Annual Life Time run club cancer awareness run! We all lit up the Bridgewater night bright pink for a fun run and great cause.
🏃♀️🏃♂️🏃♀️🏃♂️💗🎗️👍
#runclub #grouprun #breastcancerawareness #breastcancerawarenessmonth🎀 #ltemployee #lifetimebridgewater #runcoachmike
Nice crisp fall morning the latest Life Time group run!
🏃♂️🏃♂️😎👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
Nice night for the Life Time group run. Kept it somewhat short after Sunday's hot half marathon.
🏃♂️🏃♀️🏃♂️🏃♀️👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
Life Time Group Run on an absolutely perfect morning. Was fun welcoming a visitor from Florida and showing off our route. Half mararathon pacing in the morning!
🏃♂️🏃♀️🏃♂️👍
#runclub #grouprun #ltemployee #lifetimebridgewater #njrunning
Awesome out there for another fun group run. It's really getting dark in the evenings, so break out that safety gear!
🏃♂️🏃♀️🏃♂️🏃♀️🦺🔦👍
#runclub #grouprun #ltemployee #noxgear #noxgearnation #runcoachmike
Saturday Life Time Group Run at our new 8am start time. Still a bit humid out there for late September!
🏃♂️🏃♀️🏃♂️🏃♀️👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
Looked like it was going to be a rain out, but it pretty much held out and we got in a good group run! Actually went 4.5 miles, but stopped my watch and forgot to restart it.
🏃♀️🏃♂️🏃♀️🏃♂️👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
Nice morning for another Life Time Group Run!
🏃♂️🏃♀️🏃♂️🏃♀️👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
A nice night and a great turnout for our Tuesday evening social run. It's for sure getting to be safety gear season out there!
🏃♂️🏃♀️🏃♂️🏃♀️🦺🔦👍
#runclub #grouprun #runsafe #ltemployee #lifetimebridgewater #runcoachmike
Awesome sunrise and run for the Life Time Bridgewater run club.
🏃♂️🏃♀️🏃♂️🏃♀️👍
#runclub #grouoprun #ltemployee #lifetimebridgewater #runcoachmike
Another great group run. The best part was welcoming two brand new runners to our group!
🏃♂️🏃♀️🏃♂️🏃♀️👍
#grouprun #runclub #ltemployee #lifetimebridgewater #runcoachmike
Back to heat and humidity for this one. The conditions push my heart rate a bit over where it's been, but I was able to maintain zone two.
🏃♂️🏃♀️🏃♂️❓😎👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
Nice evening out there for our Tuesday group run / walk. It's always awesome welcoming new members as well!
🏃♂️🏃♀️🏃♂️🏃♀️👍
#grouprun #runclub #ltemployee #lifetimebridgewater #runcoachmike
Whooo...fall-like running conditions for our group run! Start temp was 50F with super low humidity/dew point!
🏃♂️🏃♀️🏃♂️🏃♀️😎👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
Super easy pace for the social group run. Very hazy looking out and poor air quality due to Canadian wildfires.
🏃♂️🏃♀️🏃♂️🏃♀️👍
#runclub #grouprun #ltemployee #lifetimebridgewater #njrunning
Nice morning for our social group run. Kept the pace easy with some walk breaks mixed in.
🏃♂️🏃♀️😎👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike #njrunning
Beautiful Saturday morning for our social group run.
🏃♂️🏃♀️👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
First Tuesday group run in a few weeks where it didn't pour, so I guess I'll accept the 95F heat index. At least I know my sweat glands still work!
🏃♂️🏃♀️🏃♂️🏃♀️🥵👍
#grouprun #runclub #ltemployee #sweatyrun #runcoachmike #lifetimebridgewater
An early and swampy feeling group run, but a good turnout and got it done!
🏃♂️🏃♀️🏃♂️🏃♀️🥵👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
Nice morning for our group run at the new 7AM time. The pace was super easy and mostly a zone 1 effort.
🏃♂️🏃♀️🏃♂️🏃♀️👍
#runclub #grouprun #ltemployee #lifetimebridgewater #runcoachmike
A rainy evening, so the social run club headed upstairs for some treadmill miles together. My pace was better than expected and heart rate a tad lower... All good signs.
🏃♂️🏃♀️🏃♂️🌦️👍
#runclub #grouprun #treadmillrunning #ltemployee #lifetimebridgewater #runcoachmike
Really hot one, but didn't want to treadmill, so pushed outside anyway. I probably would have hydrated differently and avoided a calf cramp...ouchie!
🏃♂️🥵👍
#summerrunning #runner #ltemployee
#runcoachmike #njrunning
A bit misty and humid for our Saturday morning group run. The group stayed mostly together though and got in a pretty good pace in spots.
🏃♂️🏃♂️🏃♂️🏃♂️👍
#runclub #grouorun #ltemployee #lifetimebridgewater #runcoachmike
Well when the heat index says 111F it's going to be a treadmill day! Nice progression run effort as usual to minimize treadmill boredom.
🏃♂️🥵👍
#treadmillrun #running #progressionrun #ltemployee #runcoachmike #njrunning
Getting hot out there earlier for a group runs, but everyone got it done!
🏃♂️🏃♀️🏃♂️🏃♂️🥵👍
#grouprun #runclub #ltemployee #lifetimebridgewater #runcoachmike #njrunning
Life Time Bridgewater Pride Run/Walk! It The first run for a few new members, so took the pace nice and easy.
🏃♂️🏃♀️🏃♂️🏃♀️🏳️🌈👍
#runclub #grouprun #pridemonth #priderun #ltemployee #lifetimebridgewater #runcoachmike
Nice easy #fathersday run to cap off my recovery week.
🏃♂️👍
#runnning #recoveryweek #ltemployee #runcoachmike #njrunning
Getting my legs back under me with an awesome group run. Always nice to welcome some new members to our club as well!
🏃♂️🏃♀️🏃♂️🏃♀️😎👍
#grouprun #runclub #ltemployee #lifetimebridgewater #runcoachmike #njrunning
