Awesome sunrise and run for the Life Time Bridgewater run club.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👍

#runclub #grouoprun #ltemployee #lifetimebridgewater #runcoachmike

RVRR Flip-Flop Pub Crawl. Got in a mile of running just to make the group run part official. Then dressed into our traditional tropical wear and headed out on the town with the run club, which included probably a little over a mile in walking.
🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🩴🍺👍

#grouoprun #pubcrawl
#runcoachmike #runclub

Brutally humid out there this evening for the latest installment of the new town running club. We usually do run / walk, but it turned more into a walk/run and then pretty much just a wal k. All good!
🏃‍♂️🏃‍♀️🏃‍♂️🥵

#runclub #grouoprun #runwalk #walkrun #walk #runcoachmike