Very honoured to be included in this exhibition, please stop by and see our nanoutopian moment during a break in lockdown if you happen to be in London! #selfcare101 #utopianstudies #fuandurasides

It's #Selfcaresunday

Connecting with others can help us to cope with difficult situations.

Find more mental health tips from @mind.org.uk here 👉 buff.ly/3DFaH7D

#selfcare #selfcare101 #mentalhealth