Just bought my kiddo a toy because it has the same name as the sister I wasn't allowed to meet until we reconnected at 30+ years old
Now me and kiddo pretend the two sisters are hanging out at the beach riding horses with a magical pink cat
The power of play to heal old wounds, yo.
#selfparenting
A lovely little piece or festive inner child work that you can do over the holidays 🎄
#selfparenting #innerchildhealing #innerchildplaytime #innerchildwork #emmalynchpsychotherapy
Your parents are just people. 💛 In today’s Daily Dose, I share the moment I broke a generations-deep pattern and learned to become the parent I always needed. This one’s real, raw, and healing. #DailyDoseOfDawn #GenerationalHealing #ParentHealing #InnerChildHealing #SelfParenting #BreakingCycles
💫 Childhood Trauma
Close your eyes, place a hand on your heart, and imagine yourself at a younger age sitting across from you. Ask: "What do you need?" Listen deeply The answers may surprise you.
This simple practice begins building internal trust.
#SelfParenting #InnerDialogue #EmotionalHealing
A Mother’s Day reminder:
Mothering isn’t gendered—it’s a rhythm of care. Many of us were failed or shaped by many mothers. Some of us are learning to be our own.
Swaddle your inner Little One in tenderness today. 💐
#SelfParenting #MothersDay #WilderWithin
