Chronic sleep deprivation isn't fixable by a pill. It disrupts the brain-ovary connection. Your body thinks it's unsafe to reproduce.

Listen to the Fertile Talks podcast and YouTube for more! #fertility #ttc #fertilityawareness #sleepandfertility #infertility #womenshealth

Sleep is the secret ingredient to fertility health! 💤 What’s your bedtime ritual? Share your tips and tricks for better rest. #SleepAndFertility #sleep #fertility #wellness #health #ttc