Most athletes think victory comes from pushing harder.
It doesn’t. It comes from knowing when to recover.
I broke this down from a real coaching perspective 👇
#athleterecovery #waterpolo #swimtechnique #DavidHuelsman #Gainesville #Florida
Ten Lords-a-Leaping (Off the Walls) 🏊♂️💥
The race is won in the explosions off the walls.
It's not a push. It's a jump. It's not a glide. It's an acceleration.
Master the physics. #SwimTechnique #12DaysOfCoachingChristmas
www.patreon.com/posts/147098...
More praise for coach Paul Eaglestone’s book, Free Speed!
This fantastic guide for the #competitiveswimmer & #triathlete is available to buy now from your favourite bookstore/online retailer #swimtraining #swimtechnique #triathlonswimming #thesportspublisher #sportsbooks
More great memories - our free swim clinic and squad sessions were great fun and hopefully guests feel more comfortable and efficient in the water. Open water stroke analysis coming soon to London. 20 free places, so watch this space!
#swimbikerun #swimmingcoach #swimtechnique
From now on, I’m focusing on technique to shave a few seconds off my open water swim pace. Every second counts!”
Hashtags:
#OpenWaterSwimming #SwimTraining #TriathlonTraining #SwimTechnique #TimeToImprove #OpenWaterGoals #EverySecondCounts #AthleteMindset #SwimmerLife
Out now—FREE SPEED: A Winning Formula for Swim Efficiency and Faster Triathlons! #paulEaglestone
#alexyee #olympictriathlon #newbook #swimtraining #swimtechnique #triathlonswimming #MeyerandMeyerSport #thesportspublisher #sportsbooks #fasterswim
Swim, drill, kick is one of my favorite warm up, active rest, or cool downs. Warm up, dial in a specific technique focus, and rev up your kick. #swimdrills #swimset #swimtechnique
What's the best freestyle swimming drill? Here are a few classics that are great for beginner to pro, working everything from body position, to each phase of the stroke, from entry to recovery. What are your favorites? #freestyleswimming #swimtechnique #swimcoach
Swimming technique breakthrough: Spent 4 weeks focusing solely on rotation and catch phase. Cut 5 mins off my Ironman swim without increasing effort. Sometimes you need to slow down to speed up. #SwimTechnique #TriathlonTraining
