Can You Self-Refer to Mental Health Services in the UK? | All Health and Care UK A clear guide to self-referral for mental health services in the UK, including NHS Talking Therapies, who qualifies, and what happens after you apply.

You don’t always need a GP to access mental health support in the UK.

This guide explains self-referral, NHS Talking Therapies, eligibility, and what happens after you apply.

allhealthandcare.co.uk/resources/ca...

#MentalHealth #UKHealthcare #TalkingTherapies #Wellbeing

#NHS #TalkingTherapies They really need a reality check at the NHS. Still convinced that you can simply have a chat with a psychologist and your body dysmorphia will magically disappear. For their next trick, maybe they'll let the Easter bunny do triage. Who knows, they might get lucky.

Public urged to speak to GP practices about talking therapies in new NHS campaign NHS England is encouraging those struggling with their mental health to speak to their GP practice about talking therapies.

NHS England is encouraging those struggling with their mental health to speak to their local GP practice about talking therapies, as part of a new national campaign.

#NHSEngland #TalkingTherapies #NHS #GPNs

Battling #Depression, excessive worry, social #Anxiety or #PTSD? Don't face it alone 💙

Our #NHSTalkingTherapies offers free, confidential help and you can refer yourself today 🗣

https://www.merseycare.nhs.uk/talking-therapies

#NHS #TalkingTherapies #CBT #IAPT #Therapy

Battling #Depression, excessive worry, social #Anxiety or #PTSD? You don't have to face it alone 💙

Our #NHSTalkingTherapies offers free, confidential help and you can refer yourself today 🗣

https://www.merseycare.nhs.uk/talking-therapies

#NHS #TalkingTherapies #CBT #IAPT #Therapy

Why You Need To Face The Hard Feelings Emotional Regulation skills allow us to process hard feelings in a healthy way. Cognitive Behavioural Therapy (CBT) can provide practical tools and techniques to help emotional regulation and distres...

As a #therapist, I know how important it can be to connect with ALL of your emotions, good and bad. There's different tools to help you improve your relationship with your feelings as discussed in my post below #CBT #emotionalregulation #managingfeelings #talkingtherapies

Tomorrow is #WorldSuicidePreventionDay 💛

Our Talking Therapy Service in Liverpool will be in the community raising awareness with two pop up events 👇🏽

📍 Liverpool Central Station (Merseyrail) | 10am–3pm
📍 PureGym Liverpool Brunswick | 1pm–4pm

Go along and find out about #TalkingTherapies 💙

📣Have you been considering counselling?
👋I'm Vicky from VJM Counselling based in Warrington, Cheshire. I offer a FREE 20 minute consultation call so you can see if we're a good fit. To book a call follow this link www.vjmcounselling.co.uk/contact-form #talkingtherapies #mentalhealthsupport 💜

A moan about PDFs - Persistently Denied Feelings.

If you recognise that you’ve been struggling with difficult emotions, help is available. Seek support from an accredited practitioner, so you can thrive.

#TheTreeThatBends #Thrive #Wellbeing #Emotions #talkingtherapies #psychologicalflexibility

We are delighted to announce a new partnership with NHS Talking Therapies, a service that provides free and confidential mental health support to help individuals to overcome barriers and successfully transition into employment.

#WEA #talkingtherapies #partnership

This #ArmedForcesWeek, check out our range of services for the armed forces community 🌹

From #TalkingTherapies to addiction support, our experienced staff, many from the #ArmedForces, are here to help 👇🏽

bit.ly/MC-Veterans

Don’t bottle things up 💙

Anxiety, stress and low mood can affect any of us - but support is available.

Refer yourself to our #NHSTalkingTherapies and take the first step towards feeling better ⬇️

www.merseycare.nhs.uk/talking-ther...

#TalkingTherapies #MentalHealth #NHS

Hospitals in England reducing staff and services as part of NHS ‘financial reset’ Trusts having to ‘think the previously unthinkable’ to make savings demanded by new NHS England boss

* #Hospitals in England CUTTING STAFF,CLOSING SERVICES & RATIONING CARE-to save £6.6 Billion *DEMANDED*BY #JimMackey,🤮 #NHS England’s CEO!
* #RehabilitationCentres, #TalkingTherapies & #End-of-life-CARE-BEDS🤬CUT!
#LiarStarmer's RABID #RedTories want YOU D-E-A-D🤬
www.theguardian.com/society/2025...

Dropout Rate Raises Questions on NHS Talking Therapies Referrals to NHS Talking Therapies have soared, but with only 37% completing treatment, experts have questioned the service’s structure and outcomes.

The NHS #TalkingTherapies service offers support to adults in England suffering from depression or anxiety. It has expanded over the last 10 years.

@stutibagri.bsky.social was interviewed by Medscape after her analysis found only 37% of those referred to the service in 2023-24 completed treatment.

Do you feel as though you would benefit from Talking Therapies?

NHS Wirral Talking Therapies will be doing a drop in to provide free NHS assessments for anxiety and depression.

No need to book, just come along 💗

#talkingtherapies #nhstalkingtherapies #tomorrowswomen #anxietyanddepressionsupport

intEgrating Smoking Cessation treatment As part of usual Psychological care for dEpression and anxiety (ESCAPE): A randomised and controlled, multi‐centre, acceptability and feasibility trial with nested qualitative methods Background and aim There is evidence that smoking cessation may improve depression and anxiety symptoms. We assessed the feasibility of implementing and trialling a smoking cessation intervention in...

I'm excited to share our published ESCAPE trial!

We integrated a CBT-based smoking cessation intervention into NHS psychological care to see if it interfered with mental health treatment.

onlinelibrary.wiley.com/doi/10.1111/...

#MentalHealth #SmokingCessation #NoSmokingDay #TalkingTherapies

Talking Therapies PGDip in CBT Open Evening 2025 Eventbrite - by King's College London & Royal Holloway, University of London presents Talking Therapies PGDip in CBT Open Evening 2025 - Monday, March 3, 2025 - Find event and ticket information.

Interested in training as a CBT Therapist?

Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.

@maudsleynhs.bsky.social | @kingscollegelondon.bsky.social | @rhulpsychology.bsky.social


Mon 3 Mar, 18:00 - 19:30⤵️

Talking Therapies PGDip in CBT Open Evening 2025 Join us for a online evening to learn all about the Talking Therapies PGDip in CBT programme.

Interested in training as a CBT Therapist?

Register for our online open evening to learn about our #TalkingTherapies Postgraduate Diploma in #CognitiveBehavioralTherapy.

@maudsleynhs.bsky.social @kingscollegelondon.bsky.social @rhulpsychology.bsky.social

Mon 3 Mar, 18:00 - 19:30⤵️

Feeling #Overwhelmed? 🤗

Our #TalkingTherapies offer free #Therapy for people living in #Halton #Knowsley #Liverpool or #StHelens who are struggling with #Anxiety or #Depression 💙

Self refer today 👇🏽

www.merseycare.nhs.uk/talking-ther...

#MentalHealth #NHS #CBT #IAPT

Heather Smith, a High Intensity Therapist with our Talking Therapies Service, has received this lovely feedback for #ThankYouThursday from one of her patients. Well done, Heather 👏 #TalkingTherapies

👏🥂Congratulations! We need this.
#autism #depression #talkingtherapies #NHS

We got a UCL Grand Chsllenges award lat week.
Busy with Ethics form this week. Stay tuned for more! #autism #depression #talkingtherapies #NHS