#warrior2pose or #virabhadrasana2 is a grounding standing pose to keep attachment to your physical body and the physical reality. #yoga

There is confidence in soft strength. Yoga helps us cultivate a balance between control and surrender. Join me on Zoom tomorrow at 9:30am PDT.
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#streamingyoga #onlineyoga #yogateacher #yogaclass #donationyoga #mixedlevelyoga #virabhadrasana2

Yoga can teach us the art of self reflection. Join me on Zoom tomorrow (3/19) at 9:30 PDT.
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#streamingyoga #onlineyoga #yogateacher #yogaclass #donationyoga #mixedlevelyoga #warrior2 #virabhadrasana2

just because it's #Virabhadrasana1 and #Virabhadrasana2 doesn't mean you sequence them one right after another. They are two entirely different poses with different lower body orientations and alignments #yoga #tedtalk