Downward-Facing Dog is another one of the foundational poses in yoga. It’s a posture for everyone it may look simple, but mastering it isn’t so easy, especially when it comes to keeping the heels grounded
#yogapose #nudeyoga #yoga #yogathursday

Crow Pose for this week. it’s good to check, before the week ends, whether we’re still able to keep our balance
#yogathursday #yoga #nudeyoga #yogapose #yogaisfun

Another Thursday, and this time I feel a deep connection with the earth which brings us into Tree Pose
#yogathursday #yogapose #yoga #nudeyoga #naturism

Week 2 of my yoga series.
This time: Anjaneyāsana - Crescent Lunge, a pose that grounds me and opens me at the same time. It reminds me to stay steady, even when life shifts.
#yogathursday #nudeyoga #yoga #yogapose #Anjaneyāsana

Starting Thursday, a new series: once a week, every Thursday, I’ll share one yoga pose that has been important to me and that I keep coming back to.
For today: Bitilāsana (Cow pose)

#yoga #nudeyoga #yogapose #nudist #naturist #yogathursday #Bitilāsana