Yes. My mental health is so much better when I make time to art... Double points if I ditch doom scrolling.
#repost3aday #supportartists #mixedmedia #artjournaling
#mentalhealth #selfcare #artforyourheart #youartnotalone #colorful #artyear

An art journal page with 6 women of varying ages holding hands. 4 of them have phrases drawn inside their silhouette. You are fierce. You are creative. You are loved. You are not alone. The page is filled with painted patches of stencils in various colors, motifs, and sizes.

New Wanderlust 2025 art class with artist and teacher @marybethshaw
This project hit me profoundly and I'm super proud of it. Enjoy!
#wanderlustclasses25 #mixedmedia #artjournal #mixedmediajournal #artyourfeelings #createdaily #artyear #connection #youarenotalone #youartnotalone

Haven’t been in a crafting mood but I couldn’t help think how cute those last stamps were, so here’s a few more faux stamps and some postcards.

#junkjournal
#youartnotalone
#artjournal
#winterblues

Quick sloppy video to show what I was able to do with last nights finger painting.
The subject was despair.
It’s important in this dystopian idiocy to protect our mental health. Please be like me & talk to someone. I can’t be how low I felt last night. Much better now🥰
#junkjournal
#youartnotalone