Prana day 5 completed, though this session did make me feel sick. I get like that at times with physio too. #ywaenergy #pranaday5
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Prana day 5 completed, though this session did make me feel sick. I get like that at times with physio too. #ywaenergy #pranaday5
Prana day 4 completed #ywaenergy #yogawithadriene
Prana Day 3 completed, its working well doing them alternate days. Feels good for the soul to do, even if my back is wrecked just from sitting upright. Hopefully it and I will get stronger along the way. #yoga #yogawithadriene #ywaenergy #pranaday3
Yesterday we did Day 2 prana #ywaenergy #yogasky #wellbeing
Energy and Prana Day 1 yoga with adriene, great way to kick-start January. First flow since hand surgeries, and partial hip dislocation. #ywaenergy #pranadayone #mhhsbd