Since July 2024 I've lost 138lbs, weighing 273lbs (19.5 stone) and now 135lbs (9 stone 9lbs). All through calorie control, sobriety and training to run.
#weightloss #sobersky #fitnesssky #runningsky #odaat #fitsky #gymsky #healthsky
Still going strong! #runnersky #fitnesssky #sobersky #ODAAT
1 YEAR SOBER TODAY ๐ฅ๐ซ so many ups and downs during this last year but I've come out happier than ever. The only way out is through.
#sober #sobersky #soberlifestyle #odaat #sobriety #soberliving
Today is 1 year since I made the decision to lose weight. Here's a corny before and after. 9 stone (126lbs) lost through exercise and calorie control - basically shed a whole person! Depression sneaks up on the body as well as the soul. #runningsky #runnersky #fitnesssky #ODAAT #sobersky
New fitness challenge unlocked! Now I've lost 126lbs, I am challenging myself to walk through France for 3 days as part of a workplace charity event! ๐
#fitnesssky #sobersky #runningsky #weightloss #sober #healthsky
Hehe thank you so much!!!
Thank you so much!! ๐
124lbs down, and officially entered the "normal" BMI range (take BMI with a pinch of salt). I am finally normal albeit in the most clinical sense!
#fitnesssky #healthsky #sobersky #fitness #running #weightloss
This made me laugh so Iโm sharing.
That's so kind of you to say ๐ฅฐ thank you so much!!!
Proud of myself for this. Calorie control and exercise. What a difference a year makes. #weightloss #fitness #running #healthyliving
So I did a corporate event sober! And I had an absolute blast for it. I am so grateful to those in my orbit who had my back and understood when sensory overload or social overwhelm kicked in and I needed to take a beat. What a cracking way to spend the 47 week soberversary. #sobersky #sober #ODAAT
Tomorrow I'll have been sober for 47 weeks. I'm anxious as I'm attending a big corporate event and free drinks will be flowing! #sobersky #sobriety #ODAAT
"I'm never gonna lose me" - my mantra for when my world goes a little too quiet. #sobriety #sobersky #ODAAT
Now vs July 2024. 116lbs (8st 4lbs) down, all through calorie control, sobriety and running.
#running #sobersky #ODAAT #fitness #weightloss #sobriety #healthylifestyle
Tomorrow I'll be 45 weeks sober! I've gone to an open mic by myself to enjoy the sounds and celebrate the win. #sober #sobersky #ODAAT #sobriety
Officially lost 8 stone (112lbs / 50.8kg) since July 2024 through calorie control, sobriety and exercise! #sobersky #ODAAT #weightloss #fitness #running #health
111lbs down, feeling strong. #weightloss #fitness #sobersky #ODAAT
Thank you so much!!
43 weeks sober. That's just over 300 days. Took myself out on a day date today. Learning to be myself, by myself. It's a work in progress.
#sobersky #sobriety #wellbeing #ODAAT
10 months today since I started my weight loss journey. 109lbs down, sober, sculpting, thriving.
#weightloss #sobersky #ODAAT #naturalweightloss #fitness #running
Thank you!
Photo dump - 109lbs down, probably helps that I walked around beautiful Worcester again yesterday. #fitness #weightloss #healthylifestyle #sobriety #sobersky
๐๐ #fitness #sobersky #running #exercise #healthylifestyle
Gone out sober again! Always nerve-wracking at first, but was able to lose myself in live music. Also felt good in a size S dress - haven't fitted into this size for years!
#sober #sobriety #sobrietyjourney #sobersky #ODAAT
108lbs down, 41 weeks sober โจ๏ธ
#sobersky #sobriety #healthylifestyle #ODAAT
Worcester appreciation post. For many reasons (ranging from love to being a victim of stalking), I lost my connection with this city. But for now, for the first time in years, it feels like home again. It's lovely to be back. #Worcester #ODAAT #sobersky
Today I moved into my new place. This is the first time I will be living alone. I'm daunted but also excited for the unknown possibilities I'm about to step into. It'll be okay.
#sobersky #mentalhealth #singlelife #30somethingproblems
