Our Family Connections project, based on the Whole Family Approach, works with women coming before court who have dependent children and are at risk of a custodial sentence. We address the needs of themselves and their children.
@sussexprisfam.bsky.social @KSS_Probation @prtuk.bsky.social
Monday motivation:
Keep going...
#MondayMotivation #MotivationalMonday #mondaythoughts #Mondayvibes #MondayMood #positivity #positivethinking #motivation #growth #growthmindset #goals #progress #change
April is #StressAwarenessMonth - a good time to be mindful of the small ways we can help ourselves to feel better and cope with the difficulties that life can throw at us.
@mhfaengland.bsky.social has a poster with 10 #selfcare tips to manage stress:
Partnership project aims to keep 53 women out of prison and with their children – Sussex Prisoners’ Families The Maslow Foundation and the Probation Service. Read more below!
Looking forward to our partnership with the @maslowfoundation.bsky.social
www.sussexprisonersfamilies.org.uk/2026/04/13/3...
Time out on a Tuesday....
April To-Do list...
#wellness #Wellbeing #selfcare #healthylifestyle #mentalhealth #tuesdaythought #mentalwellbeing #selfawareness
#ThursdayThought
Important self-reminders...
#ThursdayThoughts #wellness #Wellbeing #lifestyle #mentalhealth #mentalwellness #healthylifestyle
It's #WellbeingWednesday
Some self-care suggestions for April...
#wellness #wellnesswednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle
Time out on a Tuesday....
When you're feeling drained, remember...
#wellness #Wellbeing #selfcare #healthylifestyle #mentalhealth #tuesdaythought #mentalwellbeing #selfawareness
Join in with @actionhappiness.bsky.social Active April and find ways to keep moving forward.
actionforhappiness.org/calendar
#ActiveApril #Happiness
Time out on a Tuesday....
Gentle reminders...
#wellness #Wellbeing #selfcare #healthylifestyle #mentalhealth #tuesdaythought #mentalwellbeing #selfawareness
#ThursdayThought
Be kind to yourself...
#ThursdayThoughts #wellness #Wellbeing #lifestyle #mentalhealth #mentalwellness #healthylifestyle
It's #WellbeingWednesday
Feelings check in...
#wellness #wellnesswednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle
Time out on a Tuesday....
Mental health reminders...
#wellness #Wellbeing #selfcare #healthylifestyle #mentalhealth #tuesdaythought #mentalwellbeing #selfawareness
It's #WellbeingWednesday
Self-care ideas to boost your mental health...
#wellness #wellnesswednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle
Time out on a Tuesday....
Sometimes all we need is...
#wellness #Wellbeing #selfcare #healthylifestyle #mentalhealth #tuesdaythought #mentalwellbeing #selfawareness
Monday motivation:
Keep going...
#MondayMotivation #MotivationalMonday #mondaythoughts #Mondayvibes #MondayMood #positivity #positivethinking #motivation #growth #growthmindset #goals #progress #change
#ThursdayThought
Sometimes you have to...
#ThursdayThoughts #wellness #Wellbeing #lifestyle #mentalhealth #mentalwellness #healthylifestyle
It's #WellbeingWednesday
Self-care suggestions for February...
#wellness #wellnesswednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle
Today is a reminder that checking in with yourself is important.
Take time to notice your feelings, care for your mental health, and reach out for support when needed.
#EmotionalHealthDay
#ThursdayThought
Gentle reminders...
#ThursdayThoughts #wellness #Wellbeing #lifestyle #mentalhealth #mentalwellness #healthylifestyle
It's #WellbeingWednesday
Self-care suggestions for February...
#wellness #wellnesswednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle
It's #RandomActsOfKindnessDay
Today is all about spreading a little extra kindness where we can!
Small acts can make a bigger difference than we realise.
#Kindness
#ThursdayThought
Things to remember on hard days...
#ThursdayThoughts #wellness #Wellbeing #lifestyle #mentalhealth #mentalwellness #healthylifestyle
It's #WellbeingWednesday
Winter self-care challenge...
#wellness #wellnesswednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle
Time out on a Tuesday....
If Winter isn't your season...
#wellness #Wellbeing #selfcare #healthylifestyle #mentalhealth #tuesdaythought #mentalwellbeing #selfawareness
#ThursdayThought
It's ok to unplug....
#ThursdayThoughts #wellness #Wellbeing #lifestyle #mentalhealth #mentalwellness #healthylifestyle
It's #WellbeingWednesday
Winter self-care suggestions...
#wellness #wellnesswednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle
Join in with @actionhappiness.bsky.social Friendly February and take action to boost your relationships and be a good friend to others
actionforhappiness.org/calendar
#FriendlyFebruary #Happiness #February
#ThursdayThought
A closed door....
#ThursdayThoughts #wellness #Wellbeing #lifestyle #mentalhealth #mentalwellness #healthylifestyle