I didn't know that marking previous titles as "finished" counted towards the challenge, so I'll be keeping track on my own. This will mark the 10th book of the year, 1st book of the audiobook challenge!
#audiobook
#audible
#challange
#notsponsored
#book1of5
I'm already 9 books in for the year, but hey, why not? 😁 Let's get 5 more books read in the next 4 months!
#reading
#challange
#audiobook
#letsdothis
#challangeyourself
#upperbody day is done!
I usually do some reverse walks before my workout, but I was on the phone with my brothers, so I replaced with pushups for today ❤️ next up, therapy!
#workout
#weightlossjourney
#weighttraining
#keepgoing
#breakfast : curry rice and bbq chicken
#calories : 625+
#protein : 60g
One of Big Guys coworkers made him a huge dish of curry rice, so he said we could have some ❤️ unfortunately, I don't know the macros, so I did a quick add and guessed
#weightlossjourney
#spicy
Bro! I'm going to end up finishing this before the end of my shift. That was the goal lol
Anyway, this is not what I thought it would be! I thought it was going to be some kind of vampire story, but no... It definitely is not! 🤣
#surpeised
#audiobook
#eattheonesyoulove
#interesting
#notsponsored
#lunch : tatoes and chicken
#calories : 609
#protein : 86g
Got through a full body workout before I started cramping really bad. Finished taking care of my hair, now, taking a little nap before going into work. If things go as planned, I won't need to anymore!
#weightlossjourney
#newjob ?
This is my second compression shirt that I got for myself ❤️ hims such a cutie! I think I'll name him Oscar!
#compressionshirt
#cutiepie
#oscar
#loveit
#needmore
With Aunt Flow coming to town, I had to take it easy a bit. I started cramping as I was going into my last set, so... Yeahhhh
We definitely aren't the same! 😭
#weightlossjourney
#struggles
#menstration
#sucks
#beingawoman
New compression shirt!
Yup, now it's my turn to start getting my collection up! I can't afford the fancy Gym Shark ones, but hopefully in time I can get a few things from them too!
#weightlossjourney
#newfit
#compressionshirts
#nordic
#treeoflife
#breakfast : taco bowl again 😁
#calories : 522
#protein : 72g
New week weigh in: 219.8lbs
Aunt Flow came to town the same week that I planned on pushing myself, but it looks like we're gonna have to take it easy this time around. Try cardio for 20 minutes and light FB
#auntflow
#weightlossjourney
#breakfast : Taco Salad
#calories : 559
#protein : 78g
I'm having wayyyyy too much fun with this cucumber salad stuff 🤣 but, at least it's filling! I'm having a difficult time getting through it.
#cucumbersalad
#weightlossjourney
Y'all get the raw look of me first thing after waking up! 🤣
Weighed in at 222.4 today, and I'm feeling goooooood! Had an interview yesterday, feel like it went well. Have a busy day today, so wee will try to get 2 rounds of cardio in.
#snowday
#cold
#weightlossjourney
#makingprogress
#keepgoing
#breakfast : cucumber and turkey burger salad
#calories : 595
#protein : 77g
And yes, this entire bowl including my ice coffee is 595 calories! There's been a thing going around with cucumber salads, so I'm doing my own spin to it.
#weightlossjourney
#newmeal
#dinner and #macros for the day
The kids had pizza, and the big guy had a small binge, so he split his pizza puffs so he didn't have all the calories lol my belly hurts now though. Now, gotta get through this shift with the dick head ... I need a new job...
#bellyache
#weightlossjourney
#delicious
#lunch : burger and fries
#calories : 532
#protein : 48g
I'll have to make up for protein with dinner, but that's nothing with the protein pockets and 4oz of grilled chicken from work. Now, nap time then knock this overnight shift out!
#weightlossjourney
#workflow
#breakfast : protein bowl and cucumber salad
#calories : 607
#protein : 68g
Had a delicious meal before finally resting out our new treadmill! Procrastinated a little bit, but it's done! Lol now we should be back on track, again!
#weightlossjourney
#backontrack
We got this beauty yesterday and I finally got the opportunity to use it today!
#speed : 3.0
#incline : 5
#time : 30 minutes
Feels great to start up again! Now, I may have to move it so that I can do my AM cardio without bothering the baby lol
#weightlossjourney
#cardio
#breakfast : protein bowl and fruit "parfait"
#calories : 668
#protein : 69g 😈
Still no physical activity. Still dealing with things, waiting for the new treadmill/walking pad to arrive. It should be here today. For now, just paying closer attention to my calories
#weightlossjourney
#struggles
#lunch : turkey burger bowl
#calories : 569
#protein : 62g
It's been a day... My body is sluggish, Dante has been going through his big emotions... Anyway, things will get better ...
#weightlossjourney
#annoyed
# Breakfast: Deliciousness
# Calories: 685
# Protein: 63g
Spent a little time playing in the rain with Dante this morning. Tired, but I think I'm going to try and get my full body workout done. Maybe get Dante to lay down for a nap? Who knows.
#weightlossjourney
#supertired
Something about this scene connects with me
Nature showing the beauty that the world has yet to see
And image of what's to come or has already gone
The peace,
The freedom,
The will,
The things that are yet to be
#poem
#beauty
#sunset
#art
#free
#dinner and #macros for the day!
I went a little over, but that's okay. Get through this overnight shift and go home! Only to get annoyed because I can't do cardio lol I'll at least try to get full body done
#weightlossjourney
#struggles
#goodnight🌙
#lunch : protein bowl
#calories : 650
#protein : 73g
Gotta take care of my baby girl before I get ready for work. I'll also have to start eating at home. Subway everyday isn't as sustainable as I thought/planned 😅
#weightlossjourney
#sustainability
#breakfast : burger and fries
#calories : 649
#protein : 49g
I'll have to make up for this mornings lack of protein. Things have come up, so it's a rest week... AGAIN! 😡😡😡😡
#weightlossjourney
#restweek
#breakfast : chicken and broccoli
#calories : 411
#protein : 57g
Can't do cardio until Thursday, our walking padded has officially burned out this morning 😭 I can still do my weight training, obviously, but I have to figure out a warmup.
#weightlossjourney
#keepgoing
#lunch with my sister was great! It was definitely time we needed to spend together. Koto's Steak House at Destiny USA was great! She didn't like the sashimi platter, but our waitress was kind enough to change it for us. I was too full to get tempura ice cream 😭
#delicious
#sushi
#lunch
#ramen
Omgggg she said yesssss!!!!
Sushi and tempura ice cream for the win!!! 😍
I love you @cshalandra !
#bestsister
#iloveyou
#sissydate
#lunch
#familytime
Me and my little space person are going to ask her out ... I'm nervous!! 😭 Hopefully she says yes! Gotta play her sing and see if she notices 🫣
#justask
#nervous
#date
#feelinggood
#lunchout
breakfast : "steak" and cheesy taters
#calories : 697
#protein : 61g
Early morning cardio is done.
Caught a couple new Pokemon, and now, get some recovery in a meal and some rest before I take myself out. It's my rest day, so one more round of cardio too.
#weightlossjourney
#restday
I just finished Bad Cree, and I'm so glad I over drew my account to buy this! I love the lore that was used. The dreams and how they would revert into real life! Recommended by Gabby Smolders, and I'm glad I picked it up!
#books
#audiobook
#badcree
#refommend
#notsponsored