How are you feeling? It's a long slog through to Easter so we have put together some tips to help you manage your stress and boost your mood.
Read more here: amhie.com/top-tips-to-...
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The last video in our Staff Wellbeing Tips series - How do you offer support to your team?
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Planning is huge, it's all encompassing, and it's overwhelming. Part of being prepared is allowing the time and space for the unexpected to occur.
What's something that's happened at your setting recently that you didn't expect?
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What do you love doing? Taking time out of the daily routine to do something relaxing and nurturing will help boost your mood.
Read more wellbeing tips to boost you this half term: www.amhie.com/5-tips-to-he...
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Finding ways to learn and be creative this half term will get you thinking - it's a great time to get into a new hobby or pastime!
Catch up on our top tips here: www.amhie.com/5-tips-to-he...
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It's half term - what are you planning? Let us help you there with a top wellbeing tip each day this week to get you feeling fresh and reinvigorated!
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Consider making your schedule more dynamic; adding flexi time, allowing for personal days, regular breaks and changes will help reduce factors which can lead to developing mental health issues such as burnout and stress.
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The next short video in our staff wellbeing tips series covers feedback. How do you deliver feedback? Do you ask your staff for feedback? When is a good time to receive feedback?
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What is the future for mental health in education? Our member and owner of TimeFit Tuition Lucy Hall gave us her insights earlier today.
What do you think the future is for mental health in education?
vimeo.com/1054148849?s...
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For the Spring term we will be developing toolkits and posts to help you to improve staff wellbeing at your setting.
Here's some tips for building a positive Ethos..
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