🧄 Here's a garlic hack worth knowing: chopping or crushing it produces a compound called allicin — but cooking destroys it quickly. The trick is to chop your garlic and let it sit for 10 minutes *before* adding it to heat at the very end of cooking.

#GarlicBenefits #Allicin #ImmuneBoosting

Soğan ve sarımsakta bulunan allicin, güçlü bir antimikrobiyal ve antioksidan bileşiktir.
Çiğ tüketildiğinde en etkili halini alır, damar sağlığını ve bağışıklığı destekler.
#allicin

Garlic is good for the heart
Many scientists attribute the medicinal properties of garlic to allicin, which is characterized by antibiotic properties.
It also improves heart function.

#garlic #Allicin #heart #Allicinbenefits

The Health Benefits of Garlic - NewsBreak Garlic combines a robust aroma with some surprising health benefits. Garlic is versatile. Roasting it in olive oil gives it a lovely buttery texture that melts in your mouth. Chop or mince it and add ...

newsbreakapp.onelink.me/2115408369?p... #garlic #allicin #eathealthy #rawgarlic

Garlic as a potent weapon against atherosclerosis Researchers identified garlic's potential to treat atherosclerosis by regulating ferroptosis and reducing lipid peroxidation, offering a safer alternative to current treatments.

Garlic as a potent weapon against atherosclerosis 🌿🧄❤️ www.news-medical.net/news/2024072... #Atherosclerosis #Cardiovascular #Health #Garlic #Ferroptosis #Allicin #Heart #Bioinformatics #Medical