A groundbreaking bill requiring school sports coaches to undergo mental-health training has just been advanced, aiming to equip them with the skills to support struggling student athletes.
Learn more here!
#CA #CitizenPortal #YouthMentalHealth #CoachingSupport #AthleteWellbeing
Tragic news as NFL receiver Rondale Moore passes at 25. After back-to-back injuries, it’s a sombre prompt to check in on those sidelined in our own local clubs.
#RondaleMoore #NFL #AthleteWellbeing #CheckIn OnYourMates
Mental fatigue is the invisible load that drains focus, slows decisions, and disrupts execution — even when you’re physically fresh.
Learn to spot it + manage it for consistency:
👉 zurl.co/1CCED
#MentalPerformance #SportsPsychology #AthleteWellbeing #Fortitude365
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You freeze in matches, even though you train well. This is why freedom disappears when the score starts to matter.
#mindset #sportspsychology #tennis #performancecoaching #athletewellbeing
Elite performers don't optimise performance at the expense of mental health. They integrate both through intentional mental skills training. #PerformancePsychology #MentalSkills #AthleteWellbeing #HighPerformance #MentalHealth ☞ Follow for more insights on #PerformancePsychology ☞ Save this for when you need it ☞ Share it with someone who needs to hear it ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
Elite performers don't optimise performance at the expense of mental health. They integrate both through intentional mental skills training.
#PerformancePsychology #MentalSkills #AthleteWellbeing #HighPerformance #MentalHealth
How does research shape winning minds?
• Mental resilience training
• Real-time feedback
• Personalized goals
Performance coaching goes beyond drills - it’s brain work
What mental skill is overlooked?
#sportspsychology #mentalperformance #athletewellbeing #Fortitude365
Reset routines aren’t downtime they’re performance tools
✔️ ↓ cortisol 25%
⚡ ↑ reaction time 15%
💤 ↑ sleep quality 30%
🎯 ↑ focus 40%
Mental recovery = physical performance
#MentalPerformance #AthleteWellbeing #SportsPsychology #Fortitude365
Performance isn’t just physical - it’s mental 🧠💪
We help athletes coaches and teams build confidence focus and resilience under pressure
If you want performance that lasts train the mind behind the athlete
#MentalPerformance #AthleteWellbeing #SportsPsychology #Fortitude365
Nutrition isn’t just fuel for your body it’s the foundation of mental toughness
Proper sport nutrition supports focus resilience and fortitude under pressure 💪🍎
How are you fueling your mental edge today
#MentalToughness #SportNutrition #AthleteWellbeing #Fortitude365
#AthleteWellbeing #SomaticTherapy #MentalHealthMatters #AbunDANCESomaticCenter #mentalhealthisessential #mentalhealthsupport #mentalhealthawarwness #MentalHealthAdvocate #mentalhealthadvocacy #mentalhealthcounselor #sportpsychology #sportpsych
Most of the athletes are pressured to have the ideal body shapes yet their performance may not display this image. It's a reminder that health in sport is not the way it looks like, but the ability to be strong, endure, and be healthy.
#HealthSport #AthleteWellbeing #BodyImageInSports
Australia coach hails Fowler's courage after revealing mental health battle
#woso #AthleteWellbeing #MentalHealth
www.straitstimes.com/sport/footba...
Australia's race discrimination commissioner says the AFL is "nowhere near" where it should be on combating "horrific #Racism" aimed at its players.
#SportsGov #AthleteWellbeing
Australian Rules Football
www.abc.net.au/news/2025-11...
Performance isn’t just wins it’s a culture that supports athletes every day 💪
When wellbeing comes first, high performance follows 🏆
What’s 1 thing your team does to support athlete wellbeing? 👇
#SportsPsychology #AthleteWellbeing #TeamCulture #HighPerformance #Fortitude365
One habit that beats nerves: Breath work to play to steady focus. Check out our Breath Work Resource Guide
#sportspsychology #mentalperformance #athletewellbeing #coaching
#Fortitude365
Feeling the weight of competition? Try these stress-busting moves:
1️⃣ Deep breathing
2️⃣ Visualization
3️⃣ Routine check-ins with your coach
How do you tackle stress before game day?
#stressmanagement #performancepsychology #athletewellbeing
#Fortitude365
Stress before a big game? 🏆
1️⃣ Breathe slow & deep
2️⃣ Break tasks into small steps
3️⃣ Visualize success
Stress is real, but it doesn’t have to take over. How do you calm your mind before competition? 👇
#MentalPerformance #AthleteWellbeing #Mindset #Fortitude365
😴 Athletes: Sleep isn’t optional, it’s a performance tool
🏋️♂️ Recovery
🧠 Focus
⚡️ Energy
✅ 7–9h for adults, 8–10h for teens
✅ Naps boost alertness
✅ Good sleep hygiene = better performance
Image YLM Sport Science
#AthleteWellbeing #Recovery #SleepToWin
Next week! Join us for Webinar # 49, Brain Injury in Sport: How We Have Failed Athletes and Their Families on September 18th, 2025 at 2:00 - 3:30 PM EST.
Read more or register at the link below:
conta.cc/4mzpWAC
#CollegeAthletics #AthleteWellbeing #AthleteMentalHealth
Parenting a high-performance athlete isn’t easy. 💡
Get our FREE guide with evidence-backed tools to support their mental, emotional & physical growth.
Be the ultimate teammate → Download now!
#SportsPsychology #AthleteWellbeing #ParentingTips #MentalPerformance
Join us for Webinar # 49, Brain Injury in Sport: How We Have Failed Athletes and Their Families on September 18th, 2025 at 2:00 - 3:30 PM EST.
Read more or register at the link below:
conta.cc/4mzpWAC
#CollegeAthletics #AthleteWellbeing #AthleteMentalHealth
Sport psychology isn’t just about mental toughness anymore.
Think bigger than mindset – think full athlete wellbeing & Culture
How do you see it evolving where you are?
#sportpsychology #mentalperformance #athletewellbeing #sportspsych #teamculture
#Fortitude365
I refuse to sit silently while the very soul of sport is hollowed out.
Read my response: The Enhanced Games Are Not Progress. They’re the Ruin of Sport.
#AthleteWellbeing #ProtectTheKids #Enhancedgames #SportsEthics #SportsLeadership #YouthAthletics #AgainstDoping #SportsIllustrated #Drug
Sport psychology is growing — from mindset coaching to integrated athlete support.
Teams that embrace mental fitness stay ahead.
Where do you see the biggest shift coming? 👇
#sportpsychology #mentalperformance #athletewellbeing #sports #teamperformance #Fortitude365
Concerns are mounting in Tehachapi as parents demand accountability for a wrestling coach's troubling behavior and urgent reforms in special education services.
Click to read more!
#CA #AthleteWellbeing #CitizenPortal #AccountabilityInSports
Nebraska just took a major step in the world of sports by officially regulating mixed martial arts and combat sports!
Click to read more!
#NE #AthleteWellbeing #CitizenPortal #PublicSafety #SportsRegulation
💥 Breaking the Silence in Sports Mental Health! 💥
In the world of sports, pushing through isn't always the answer.
#wanewellness #MentalHealthInSports #BreakTheStigma #AthleteWellbeing #MentalHealthMatters #StrengthInSpeaking #BreakTheStigma #AthleteWellness #MindBodySpirit #MentalHealth
Parents are demanding a pause on the hiring of an assistant track coach at Morgantown High School, insisting that the process must prioritize the health and success of student athletes.
Learn more here!
#WV #CoachingTransparency #CitizenPortal #AthleteWellbeing #YouthSportsDevelopment