Awake, can’t sleep, exhausted and panicky. Intrusive thoughts, fear, anxiety. It’s stupid. Putting phone down and continuing to white knuckle it, i got this… i think… #mentalillness #AuADHA #woman #dumpsterfire #NeedFryingPan

#Anxiety but make it #Festive.. This time of the year can be incredibly stressful, and/or triggering for many, so please remember to be gentle with yourselves. It's okay to take time out to recharge your over-stimulated internal battery. #ADHA #AuADHA #Spoonie #Invisibleillness #Recharge #Solitude