Bad brain communication centre day, too much going on for small word expressing.

#AuDHDLife

In the AuDHD brain, two contradictory systems clash.

Routine needs fight executive dysfunction. Sensory hypersensitivity battles a craving for stimulation. Autistic perfectionism deepens ADHD paralysis.

Even safety foods need intense spices for dopamine.

#audhd #audhdproblems #audhdlife

The food bank was packed today. There was a line of cars stretched out along the highway waiting to get into the parking lot. It was so very packed and loud that I am still overstimulated. I have 0 energy but at least I have quick meals until I recover.
#AuDHDLife
#BipolarLife
#GOPEconomics

This is what I eat in a day as a full-time gig worker.
#neurodivergent
#whatieatinaday
#gigwork
#audhdlife
#bentobox

Tell me I'm not the only one who feels this every month?

#ovulationpain #audhd #audhdlife #womenshealth #periodproblems

My adventure in getting my car back from Ray's Auto Center in Lakewood, WA.

#gotmycarback
#audhdlife
#neuridivergent
#adulting
#independentwoman

#AuDHDLife

Why I avoided coffee for years....

#storytime #audhdlife #sensoryissues #coffee #collogestory

Right, time for bed. Up at 5 tomorrow to get to work. So burnt out but nothing I can do but mask up and get a bollocking for not being at my best #AuDHDLife

Today in AuDHD Life: I just bought a beautiful cardinal snow globe on sale, and I broke it setting the bag down when I got home. And I’m upset over breaking it and the waste of money.

#ActuallyAutistic #AuDHD #AuDHDLife

When Your Inner Critic Sounds Like Your Abuser I didn’t realize how much of my life was shaped by a voice that wasn’t even mine. Writing this helped me see it. I apologize twelve times at appointments, or just to people in general, …

Took a break for health reasons, but I’m slowly coming back. I posted something about unlearning the voice that told me I was “too much.” If you’ve lived that, you’ll feel it.

#InnerCritic #MaskingIsExhausting #NeurodivergentTrauma #AuDHDLife

audhdmindramblings.wordpress.com/2025/11/16/w...

My flight is Friday and I’m pretty much on wait mode til then and have been since Monday sigh.

#AuDHDLife

Unfinished drawing of the same okapi, that looks like a mix between a zebra from the back with a head like a giraffe (without the long neck), which it is actually closer related to

But then not so much anymore (let me tell you about unfinished projects…)
#AuDHDartist #audhdlife #foreverWIP #coloredpencildrawing #unfinishedart #okapi #SensoryArt #SciArt

XTC - Wikipedia

I didn’t hire the DJ, and I don’t pay the DJ, but my brain has decided it’s at XTC day.

#GestaltLanguageProcessing #AuDHDLife

en.wikipedia.org/wiki/XTC

Today I managed to accidentally bake a steak knife to a cookie sheet. #AuDHDLife

#AuDHDLife

🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭

Por que???

Why would I make that so fucking funny???

I AM singing my praises all the day long. That #hymn was right but it was about ME!

I love my #AuDHDLife

I talk fast—and I’m autistic. 🗣💨 It’s not nerves, it’s how my brain works. If you’re neurodivergent and talk fast too, you’re not alone. Let’s normalize our communication! 🌈✨
Autism Daily Life Hacks!
🤯👉 http://www.autismtips.net/
#AutisticCommunication #TalkFastThinkFast #AuDHDLife

I’m done masking who I am. I’m autistic, I have ADHD, and I’m learning to embrace every part of me. This is my journey to self-acceptance—unfiltered, raw, and real. You are enough, exactly as you are. #NeurodivergentJourney #UnmaskingAutism #AuDHDLife #AuthenticSelf

What does a low-demand weekend look like for you?A blanket fort? A movie marathon? Staring at the ceiling? #GentleWeekend #ListenToYourBody #AuDHDLife #SlowAndSoft #denapaduano

👀 Me: “I will absolutely respond like a normal person.”
Brain: shuts down
Selective mutism strikes again. Blog post is up!
Link in bio

💡 How do you handle communication shutdowns?

#SelectiveMutism
#Neurodivergent
#AudhdLife
#AutismAcceptance
#ADHDandAutism
#Neurospicy
#MaskingAndUnmasking

💬 Ever had a moment where you wanted to speak, but your brain just… shut down? Selective mutism is real, and I’m breaking it down in this week’s post www.themeditativegroomeracademy.com/post/when-wo...
#Neurodivergent
#AudhdLife
#AutismAcceptance
#ADHDandAutism
#Neurospicy
#MaskingAndUnmasking

I posted this over on Threads a little while ago and it really blew up. If I'm gonna try to spend more time here and less time there, maybe sharing the "it blew up" ones is a good way to start! 😂

I relate with this pic soooooo much! Also a reply I made to it! #AuDHD #AuDHDLife #Autism #ADHD #Both

So you weren't calling me out? Really felt like I was being called out. 😄 #AuDHDLife

...hi

#Sarnandhun #KyberCrystals #SmallBusinessLove #NeurodivergentCreator #AuDHDLife #AutisticEntrepreneur #HandmadeWithLove #ShopSmall #SupportCreators #CrystalLovers #StarWarsInspired #GeekyGifts #TikTokBan #ADHDCreator #AutisticPride #SmallBizOwner #CreativeBusiness #NerdCulture #FandomMerch

Peaks and valleys.

#Sarnandhun #KyberCrystals #SmallBusinessLove #NeurodivergentCreator #AuDHDLife #AutisticEntrepreneur #HandmadeWithLove #ShopSmall #SupportCreators #CrystalLovers #StarWarsInspired #GeekyGifts #TikTokBan #ADHDCreator #AutisticPride #SmallBizOwner #CreativeBusiness

Serenity 🤎

#Sarnandhun #KyberCrystals #SmallBusinessLove #NeurodivergentCreator #AuDHDLife #AutisticEntrepreneur #HandmadeWithLove #ShopSmall #SupportCreators #serenity #StarWarsInspired #GeekyGifts #TikTokBan #ADHDCreator #AutisticPride #SmallBizOwner #CreativeBusiness #NerdCulture #FandomMerch